Hotel in Kathmandu / Pokhara and Tea House / Lodge during the trek
Our Women-Only Annapurna Base Camp Trek unites women from around the world for a transformative journey of connection, support, and empowerment. More than just an adventure, this trek builds strength, fosters unity, and creates lifelong friendships. Together, we overcome challenges, celebrate victories, and make unforgettable memories in the heart of the Himalayas.
At Odea Services, we are passionate about empowering women, especially in rural communities. Our dedicated female guides are not only skilled professionals but also role models for young girls in their villages, proving that they can aspire beyond traditional boundaries. We take pride in investing in women’s training and employment, creating lasting change in their lives and communities.
This 14-day journey to Annapurna Base Camp leads you through charming villages, lush forests, and breathtaking glacier valleys, offering a glimpse into Nepal’s vibrant culture and daily life. Along the way, you’ll witness awe-inspiring views of the Himalayan range, all while being part of a safe, supportive, and uplifting environment where women can explore, grow, and inspire one another.Join us on this extraordinary adventure, and return not only with unforgettable experiences but also with a renewed sense of confidence, strength, and sisterhood.
Odea Services is committed to empowering women through adventure tourism. By providing training and employment opportunities for female guides and local women, the company supports sustainable tourism while creating inspiring role models within Nepalese communities.
The best seasons for the Women-Only Annapurna Base Camp Trek are spring (March to May) and autumn (September to November). During these months, the weather is stable, the skies are generally clear, and the mountain views are at their most spectacular. These seasons provide comfortable trekking conditions, making them ideal for women who want to enjoy the Himalayas safely and comfortably.
Spring brings colorful rhododendron forests, blooming flowers, and pleasant temperatures along the trekking route. The forests become vibrant with natural beauty, while the clear mornings offer incredible views of Annapurna South, Machhapuchhre, and other Himalayan peaks.
Autumn is considered the peak trekking season in Nepal because of its excellent visibility and comfortable climate. After the monsoon season, the trails are refreshed, the landscapes appear greener, and the panoramic mountain views are breathtaking.
Best trekking seasons:
Spring (March–May):
Autumn (September–November):
Winter (December–February) is also possible for experienced trekkers who enjoy quieter trails, but temperatures at higher elevations can be extremely cold. The monsoon season (June–August) is less recommended due to rainfall, slippery trails, and reduced mountain visibility.
The Women-Only Annapurna Base Camp Trek is considered a moderate-level trek, suitable for women with a reasonable level of fitness and a positive attitude toward adventure. The trek does not require technical climbing skills, but participants should be prepared for several hours of walking each day, including uphill and downhill sections at high altitude.
The highest point of the trek is Annapurna Base Camp at 4,130 meters, where altitude awareness and proper acclimatization are important. Odea Services carefully designs the itinerary with gradual elevation gain, comfortable walking schedules, and experienced guides to ensure a safe and enjoyable journey.
Trek difficulty details:
Transportation throughout the journey is arranged by Odea Services for a smooth travel experience. The trip includes airport transfers, Kathmandu sightseeing transportation, a flight or tourist bus journey between Kathmandu and Pokhara, and local transportation to the trekking starting point.
Transportation includes:
During the Women-Only Annapurna Base Camp Trek, Odea Services provides comfortable accommodations and nutritious meals to support your trekking journey. The trip combines hotel stays in Kathmandu and Pokhara with authentic mountain teahouse experiences during the trek.
In cities, guests stay in comfortable 3-star hotels with modern facilities. During the trekking days, accommodation is arranged in local teahouses that provide a warm and welcoming atmosphere. These mountain lodges allow trekkers to experience traditional Himalayan hospitality while resting after each day’s adventure.
Accommodation includes:
Food is an important part of maintaining energy during the trek. The trekking package includes three meals per day during hiking days, featuring healthy and freshly prepared local and international options.
Meals include:
The Nepali cooking class at the end of the journey provides a special cultural experience where participants learn to prepare traditional dishes and celebrate the friendships created during the trek.
The Annapurna Base Camp Trek requires official trekking permits issued by the Nepal government. Odea Services manages all necessary permit arrangements, allowing travelers to focus on enjoying the journey without worrying about administrative procedures.
The required permits help regulate trekking activities, protect the natural environment, and support conservation efforts in the Annapurna region. Carrying valid permits is mandatory throughout the trekking route, and the trekking team will assist with all documentation before departure.
Required permits for Annapurna Base Camp Trek:
Odea Services ensures that all permits are prepared before the trek begins. The company’s experienced team handles the process professionally, creating a smooth and stress-free trekking experience for every participant.
Permit support provided by Odea Services:
Choosing the Women-Only Annapurna Base Camp Trek with Odea Services means joining a journey created around empowerment, connection, and adventure. This trek is more than reaching a destination—it is about discovering personal strength, building confidence, and sharing unforgettable moments with inspiring women from different parts of the world.
The supportive environment allows participants to feel comfortable throughout the journey. With experienced female guides, carefully planned itineraries, and a women-focused approach, trekkers can explore the Himalayas while feeling safe, encouraged, and valued.
Reasons to choose this trek:
Odea Services believes adventure can create positive change. By supporting female guides and local women’s opportunities, the company contributes to stronger communities while offering travelers a meaningful Himalayan experience.
This trek allows women to challenge themselves, experience the beauty of Nepal, and return home with more than photographs—a renewed sense of confidence, achievement, friendship, and inspiration.
| Reasons for Women-Only Trip | Description | Motivating Factors |
|---|---|---|
| Empowerment & Connection | Brings women from around the world together for a transformative journey of unity and strength. | Building confidence and resilience through shared experiences. |
| Support & Encouragement | Encourages overcoming challenges, celebrating victories, and building lifelong friendships. | Creating a network of strong, independent women supporting each other. |
| Women-Led Leadership | Led by dedicated female guides who inspire young girls in rural communities. | Empowering women in guiding and leadership roles. |
| Community Development | Invests in women's training and employment, creating long-term impact in their lives. | Enhancing opportunities for women in rural areas through sustainable tourism. |
| Safe & Supportive Environment | Provides a secure space for women to explore, grow, and uplift one another. | Ensuring a comfortable, non-judgmental space for self-discovery. |
| Cultural Exploration | Offers an immersive experience into Nepal’s rich traditions and daily life. | Discovering the beauty of Nepal’s heritage and traditions firsthand. |
| Unforgettable Experiences | Leaves participants with confidence, strength, and a sense of sisterhood. | Gaining inspiration from nature, adventure, and personal achievements. |
| Physical & Mental Strength | Builds physical endurance and mental resilience through adventure in the Himalayas. | Challenging personal limits and strengthening inner resolve. |
| Breaking Barriers | Encourages women to push past societal limitations and explore beyond their comfort zone. | Breaking societal norms and proving that women can conquer any challenge. |
| Sisterhood & Friendship | Fosters deep connections and a strong support system among women travelers. | Developing lifelong friendships with like-minded women from around the world. |
For those interested:
Women-Only Trek to Annapurna Base Camp
Upon arriving at Tribhuvan International Airport, a representative from Odea Services will warmly greet you and assist you with your transfer to the hotel. After checking in and freshening up, you can take some time to relax and unwind. In the evening, enjoy a welcome dinner hosted by the Odea Services Team. This will be a great opportunity to meet the team and fellow travelers. We will spend the night in Kathmandu, resting and preparing for the adventure ahead.
Accommodation 3*** Hotel
Meals Welcome Dinner
Max. altitude 1,345m / 4,413ft.
Accommodation 3*** Hotel
Meals Breakfast Included
Max. altitude 1,345m / 4,413ft.
Max. altitude 900m / 2,953ft.
Accommodation Local Lodge
Meals Breakfast, lunch & dinner
Max. altitude 2,015m / 6,611ft.
Accommodation Teahouse
Meals Breakfast, lunch & dinner
Max. altitude 2,170m / 7,119ft.
Accommodation Teahouse
Meals Breakfast, lunch & dinner
Max. altitude 2,500m / 8,202ft.
Accommodation Teahouse
Meals Breakfast, lunch & dinner
Max. altitude 3,700m / 12,139ft.
Accommodation Teahouse
Meals Breakfast, lunch & dinner
Max. altitude 4,130m / 13,550ft.
Accommodation Teahouse
Meals Breakfast, lunch & dinner
Max. altitude 2,300m / 7,546ft.
Accommodation Teahouse
Meals Breakfast, lunch & dinner
Max. altitude 1,780m / 5,840ft.
Accommodation Hotel
Meals Breakfast and Lunch
Max. altitude 900m / 2,953ft.
Accommodation 3*** Hotel
Meals Breakfast Included
Max. altitude 1,345m / 4,413ft.
Accommodation 3*** Hotel
Meals Breakfast Included
Max. altitude 1,345m / 4,413ft. This is your last day in Kathmandu, marking the end of your journey through the mountains of Nepal. We will arrange your transfer to the airport based on your flight time, ensuring a smooth and comfortable departure.
Meals Breakfast Included
Max. altitude 1,345m / 4,413ft. Your Start Date is the day you land in Nepal, and your End Date is when you fly home.
If the set Women only: Trek to Annapurna Base Camp Trek group dates don’t suit your schedule, we can offer alternative dates upon request.
Proper layering is important to stay warm and comfortable in changing mountain weather.
Good footwear makes trekking easier and safer.
The right gear keeps you safe, comfortable, and prepared.
Lightweight but important items keep you clean, healthy, and comfortable.
Keep important items safe and easy to reach.
I recently completed a 13-day Annapurna Base Camp and Poon Hill trek with Odea Services, and I can't recommend them enough! From start to finish, the experience was seamless, thanks to their professionalism, warmth, and attention to detail. Devi, the tour organizer, went above and beyond to ensure everything was perfect. His hospitality, honesty, and genuine care for our group made the trip even more special. The guides were knowledgeable, attentive, and always made sure we were comfortable and safe throughout the journey. If you're looking for the best trekking company in Nepal, Odea Services is the one! They are trustworthy, friendly, and truly passionate about delivering an unforgettable adventure. Thank you for an incredible trip—I will cherish these memories forever!
"No worry na"—this was Devi’s signature response whenever we had concerns before the trip. His patience and reassurance put us at ease every time. True to his words, once the journey began, he and his team delivered on every promise. We truly had nothing to worry about—whether it was the trekking progress, meals, or accommodation, everything was taken care of seamlessly. Our group of 4 just returned from a 10-day Annapurna Base Camp trek, and it was an experience to cherish. On one particularly long trekking day, I expressed my doubts about making it to our destination, but our guide, Pasang, simply said, "Don't worry, everyone can make it." His confidence and encouragement kept us going, and with the support of such a patient, responsible, and experienced team, we completed the trek smoothly. A huge thank you to Pasang, Puli, our amazing porters, and the entire Odea Services team for assisting us in achieving our goals. Their professionalism and dedication are unmatched. If you're looking for the best trekking company in Nepal, I highly recommend Odea Services!
During our third trip to Nepal with five friends, we explored Annapurna Base Camp (ABC) and Nagarkot. The Nagarkot Panoramic Hiking Trail treated us to breathtaking 180-degree views of lush greenery and stunning landscapes. Although bad weather prevented us from seeing the mountains on our first visit, the experience was still unforgettable. Odea Services once again exceeded our expectations with their outstanding support. Our experienced guide, Dhakal KN, along with Naveen and the Odea team, ensured a smooth and enjoyable journey. A special thanks to Devi, our Chief, for his expert recommendations on new routes in Nepal. We’re incredibly grateful for another amazing adventure and can't wait to return for more! Highly recommended!
The service from the tour guide to the porter was excellent. Our team was extremely satisfied with Odea Services from the first day to the last day of our ABC trek. I definitely recommend it to anyone.
I cannot recommend Odea highly enough! When I arrived in Nepal with no plans for my three-week adventure, they expertly guided me in organizing everything—from thrilling hikes to exploring the stunning sites in and around the Kathmandu Valley, and even a visit to Bhutan. Their professionalism, courtesy, and respect for my budget and preferences truly set them apart. Thanks to their efforts, my time in the trek to ABC, Nepal, and Bhutan became an extraordinary journey that I will cherish forever. Thank you for everything!
We successfully conquered Annapurna Base Camp Trekking, and it's all thanks to the incredible logistics, guides, and porters from Odea Services.Our hero guide, Passang, made the entire journey enjoyable and as comfortable as possible. We were even treated to fresh vegetables in our meals every day what a pleasant surprise! Thumbs up! A special thanks to Devi, who was especially helpful in creating a perfectly balanced itinerary not too tough, not too relaxed. His planning truly contributed to the success of the trip.These memories will live in my heart forever. I will definitely come back again.Thanks and love to you all!
From start to finish, Odea took care of us 24/7, so all I had to do was enjoy the journey the trails, the breathtaking landscapes, and the fresh mountain air.My guide was an experienced Sherpa who prioritized our safety at all times and communicated very well in English. I always felt secure and supported. A big thank you to Devi, who runs Odea. He’s incredibly friendly and thoughtful his small gestures made a big impact on my trip. From inviting us to a Valentine’s party with traditional music, to helping us buy things at better prices, and even sending our postcards these are the things that made my trek truly unforgettable.If I return to Nepal for another adventure, I will definitely choose Odea Services again!
From the warm welcome by Devi in Kathmandu to the airport drop-off at the end, the service was truly excellent.Our trek guide, Ngima, was absolutely amazing. He provided all the information we needed and always prioritized our comfort. He, along with the three ever-smiling Nepalese team members, kept our spirits high—especially during the more challenging parts of the journey. The view from Annapurna Base Camp was breathtaking,And what a journey it was!Huge thanks to Odea Services for making this such a memorable and heartwarming experience in Nepal.
I highly recommend trekking tours from this organizer. we enjoyed the 10 days trekking to Annapurna base camp on Nov 2025. our local Trekking guide Mingma was very kind, professional, with good English and communication skill. the four porters were calm, stable, thoughtful and friendly. they did their job with so much heart and sincerity. together we were like a little family, and the trip couldn’t be as successful and full of warmth without them. we were lucky to have them taking care of us.
Devi was amazing and everything was super well organised — from transport and accommodation to food, guides, and permits.The Annapurna Base Camp trek was absolutely incredible, with nonstop breathtaking views.Our guide and porter were so friendly, spoke great English, and were clearly passionate about trekking and Nepal. We had an awesome experience and would definitely recommend them to anyone planning a trek!
The Women Only Annapurna Base Camp Trek organized by Odea Services is designed to create a comfortable, supportive, and empowering trekking experience exclusively for women travelers. The journey combines adventure, cultural exploration, and personal growth while trekking through the breathtaking Annapurna region of Nepal. With a women-focused group environment, experienced guides, carefully planned accommodations, and cultural activities such as a Nepali cooking class, this trek allows participants to enjoy the Himalayas while building confidence, friendships, and unforgettable memories in a safe and welcoming atmosphere.
The Annapurna Base Camp Trek is considered a moderate-level trek suitable for women with a reasonable level of fitness and a positive mindset. Previous trekking experience is helpful but not mandatory. The route includes uphill and downhill sections, forest trails, stone steps, and high-altitude walking, with the highest point reaching approximately 4,130 meters at Annapurna Base Camp. Odea Services provides experienced guides who support the group throughout the journey, ensuring a safe pace with proper rest, acclimatization, and encouragement along the way.
Preparing physically before the Women Only Annapurna Base Camp Trek will help you enjoy the journey more comfortably. Regular walking, hiking, stair climbing, and cardiovascular exercises are recommended several weeks before departure. Strength training for your legs and core can also help with long trekking days. Since the trek involves walking for several hours across varied terrain and reaching high altitude, building endurance is important. Odea Services recommends arriving with good fitness preparation, proper trekking gear, and a willingness to embrace the challenges and rewards of Himalayan trekking.
The Women Only Annapurna Base Camp Trek with Odea Services is not only about reaching the base camp but also about experiencing Nepal’s rich culture. Before and after the trek, travelers explore important heritage sites in Kathmandu, including Buddhist and historical landmarks. In the mountain villages, participants can interact with local communities such as the Gurung people, visit cultural museums, and learn about traditional lifestyles. The farewell Nepali cooking class provides another opportunity to connect with Nepalese traditions while sharing food, stories, and memories with fellow travelers.
The highest point of the Women Only Annapurna Base Camp Trek is Annapurna Base Camp at approximately 4,130 meters (13,550 feet). As altitude increases, some trekkers may experience symptoms such as mild headaches, tiredness, or shortness of breath. Odea Services follows a carefully planned itinerary that allows gradual altitude gain and sufficient rest. Guides monitor the health and comfort of participants throughout the trek and provide guidance on hydration, pacing, and acclimatization. Maintaining a steady walking pace and listening to your body are important parts of a safe high-altitude trekking experience.
Yes, solo female travelers are warmly welcome to join the Women Only Annapurna Base Camp Trek organized by Odea Services. Many participants choose this trek independently and become part of a supportive group of like-minded women from different backgrounds. The group environment allows solo travelers to share experiences, form friendships, and enjoy the adventure together while still having personal space when needed. Odea Services focuses on creating a friendly and inclusive atmosphere where every traveler feels valued and supported throughout the entire Nepal journey.
Odea Services manages all major transportation arrangements required during the journey. Upon arrival at Tribhuvan International Airport in Kathmandu, guests receive airport assistance and hotel transfer services. The itinerary includes transportation between Kathmandu, Pokhara, and the trekking starting points. Travelers can choose between a scenic domestic flight or tourist bus journey between Kathmandu and Pokhara depending on availability and preference. At the end of the trek, airport transfer assistance is also arranged to ensure a smooth and comfortable departure after completing the Annapurna Base Camp adventure.
The best seasons for the Women Only Annapurna Base Camp Trek are generally spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clearer, and the mountain views are at their most spectacular. Spring brings colorful rhododendron forests and pleasant temperatures, while autumn offers crisp air and excellent visibility of the Annapurna mountain range. Odea Services carefully plans departures during favorable trekking periods to provide a more enjoyable and comfortable experience for all women travelers.
During the trek, accommodation will mainly be provided in traditional mountain teahouses and local lodges that offer a warm and authentic Himalayan experience. Rooms are generally simple but comfortable, with twin-sharing arrangements and basic facilities. In Kathmandu and Pokhara, guests will stay in comfortable 3-star hotels. Odea Services carefully selects accommodations that provide cleanliness, hospitality, and a pleasant environment for women travelers while allowing them to experience the unique culture and lifestyle of Nepal’s mountain communities.
Odea Services provides nutritious meals throughout the trekking journey to keep you energized for each day’s adventure. Breakfast, lunch, and dinner are included during the trekking days, while hotel stays include breakfast. Meals typically include traditional Nepali dishes such as dal bhat, noodles, soups, rice, vegetables, and other local and international options available at teahouses. Special dietary requirements can usually be accommodated with advance notice. The trek also includes a welcome dinner and a Nepali cooking class experience where participants learn to prepare local dishes like momos and dal bhat.
Safety is one of the main priorities of Odea Services throughout the Women Only Annapurna Base Camp Trek. The trek is led by experienced local guides who understand the mountain environment, weather conditions, altitude challenges, and local culture. The itinerary is designed with gradual altitude gain and proper rest periods to support acclimatization. The team also assists with logistics, accommodations, transportation, and emergency arrangements if required. Traveling in a women-only group creates an encouraging atmosphere where participants can feel comfortable, supported, and confident throughout the adventure.
Packing the right equipment is essential for a comfortable Annapurna Base Camp adventure. Travelers should bring layered clothing suitable for changing mountain temperatures, trekking boots, warm clothing, a waterproof jacket, gloves, a hat, a sleeping bag, a reusable water bottle, personal toiletries, sunscreen, and basic medication. Comfortable trekking poles can also be helpful on steep sections. Odea Services provides guidance on recommended packing lists before departure so that participants are prepared without carrying unnecessary items. Proper preparation helps make the trekking experience smoother and more enjoyable.
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,350 |
| 2 - 4 | $1,300 |
| 5 - 7 | $1,270 |
| 8 - 12 | $1,250 |
| 13 - 20 | $1,225 |