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Odea Services

Upper Dolpo Trek

25
Days
24
Nights
Destination
Nepal
Activities
Trekking And Hiking
Group size
Min 1+
Max. elevation
4,465 m / 14,648 ft
Difficulty
Difficult
Best season
Mar - May, Sep - Nov
Starts and ends
Kathmandu / Kathmandu
Transportation
Domestic flight and all ground transportation as per itinerary
Accommodation

Hotel in Kathmandu and Tea House / Lodge during the trek

Meals
Breakfast in Kathmandu / Pokhara and all meals during the trek

Highlights

  • Explore the remote and restricted Upper Dolpo region of western Nepal.
  • Visit the stunning turquoise Phoksundo Lake, Nepal's deepest lake.
  • Discover the ancient and sacred Shey Gompa Monastery.
  • Cross three spectacular high mountain passes: Kang La (5,151m), Saldang La (4,785m), and Jeng La (4,845m).
  • Experience authentic Tibetan Buddhist culture and centuries-old traditions.
  • Trek through the pristine wilderness of Shey Phoksundo National Park.
  • Visit traditional Himalayan villages including Ringmo, Dho Tarap, Saldang, Tokyu, and Tarakot.
  • Enjoy breathtaking views of the Dhaulagiri range, Kanjiroba Himal, and surrounding snow-capped peaks.
  • Walk through diverse landscapes featuring forests, alpine meadows, deep valleys, rivers, and high-altitude plateaus.
  • Encounter unique Himalayan wildlife such as blue sheep, Himalayan griffons, musk deer, and, if fortunate, the elusive snow leopard.
  • Explore one of Nepal's best-preserved regions, rich in Tibetan heritage and ancient monasteries.
  • Camp in spectacular remote locations under pristine mountain skies.
  • Experience one of Nepal's most challenging and rewarding high-altitude trekking adventures.
  • Travel through one of the few regions where the valuable medicinal herb Yarsagumba is naturally found.
  • Enjoy a fully supported camping trek with professional guides and crew from Odea Services.

Overview

The Upper Dolpo Trek is one of Nepal's most extraordinary trekking adventures, offering a rare opportunity to explore one of the most remote and culturally preserved regions of the Himalayas. Located in the far western part of Nepal, Upper Dolpo remains largely untouched by modern development due to its restricted area status. This hidden Himalayan kingdom is renowned for its dramatic landscapes, centuries-old Tibetan Buddhist culture, high mountain passes, pristine valleys, and isolated villages where traditional lifestyles have remained unchanged for generations. Travelers seeking a genuine wilderness experience will find Upper Dolpo to be one of the finest trekking destinations in the world.

The journey takes trekkers through dense pine and cedar forests, alpine meadows, deep river gorges, barren high-altitude plateaus, and spectacular snow-covered mountain passes. One of the major highlights is the breathtaking Phoksundo Lake, Nepal's deepest lake and one of the highest freshwater lakes in the world. Its brilliant turquoise water, surrounded by towering cliffs and snow-capped peaks, creates an unforgettable landscape. The trek also visits the sacred Shey Gompa, one of the oldest and most revered monasteries in the Himalayan region, where Buddhist pilgrims gather every year for religious festivals.

Upper Dolpo is home to fascinating wildlife, including blue sheep, Himalayan griffons, musk deer, and the elusive snow leopard within Shey Phoksundo National Park. The region is equally famous for its medicinal herbs, especially Yarsagumba, the rare caterpillar fungus valued throughout Asia. During the trek, visitors experience authentic Tibetan Buddhist traditions, ancient monasteries, colorful prayer flags, mani walls, and welcoming local communities that have preserved their unique heritage for centuries.

The classic Upper Dolpo Trek begins with flights from Kathmandu to Nepalgunj and then to Juphal before entering the remote Dolpo region. The route crosses several challenging mountain passes, including Kang La (5,151m), Saldang La (4,785m), and Jeng La (4,845m), offering magnificent Himalayan panoramas throughout the journey. Every day presents a new landscape, making the adventure both physically rewarding and culturally enriching.

At Odea Services, we carefully organize every aspect of the Upper Dolpo Trek to ensure a safe, enjoyable, and memorable experience. Our experienced trekking guides, licensed staff, reliable camping support, and personalized service allow trekkers to enjoy one of Nepal's most rewarding wilderness expeditions fully.

  • Explore one of Nepal's most remote restricted trekking regions.
  • Visit the spectacular turquoise Phoksundo Lake.
  • Discover the ancient Shey Gompa Monastery.
  • Cross three high Himalayan passes above 4,700 meters.
  • Experience authentic Tibetan Buddhist culture.
  • Trek through Shey Phoksundo National Park.
  • Observe unique Himalayan flora and wildlife.
  • Camp beneath spectacular mountain scenery.
  • Visit traditional villages including Dho Tarap and Saldang.
  • Professional organization and support from Odea Services.

Best Season for Upper Dolpo Trek

Choosing the right trekking season is one of the most important factors for a successful Upper Dolpo Trek. Since Dolpo lies in the Himalayan rain shadow, the region receives significantly less rainfall than many other trekking destinations in Nepal. This unique geography allows trekkers to visit Upper Dolpo even during Nepal's summer monsoon when many popular trekking regions experience heavy rain.

The most recommended trekking seasons are spring (April to June) and autumn (September to November). During spring, the weather is generally stable, temperatures are comfortable, and the hills bloom with colorful rhododendrons and alpine flowers. Snow still decorates the surrounding peaks, providing stunning mountain scenery. Autumn offers crystal-clear skies, pleasant daytime temperatures, excellent visibility, and stable weather conditions, making it the most popular trekking season.

Unlike many trekking routes, Upper Dolpo can also be visited during parts of the summer because of its dry climate. However, winter trekking from December to February is considerably more challenging due to heavy snowfall on high passes and freezing temperatures, making many routes inaccessible.

Odea Services carefully monitors weather conditions and flight schedules to ensure the safest possible trekking experience. Our experienced guides help adjust the itinerary whenever necessary, ensuring that trekkers can complete the adventure comfortably and safely.

Best Seasons

  • Spring (April–June)
  • Autumn (September–November)
  • Dry summer conditions in the rain shadow
  • Excellent mountain visibility
  • Comfortable daytime temperatures
  • Stable trekking conditions

Upper Dolpo Trek Difficulty and Transportation

The Upper Dolpo Trek is considered one of Nepal's most demanding and rewarding camping treks. The journey involves long trekking days ranging from five to eight hours while crossing several high mountain passes above 5,000 meters. Good physical fitness, previous trekking experience, and proper acclimatization significantly improve the overall trekking experience.

Trekkers should be prepared for remote conditions, basic facilities, and changing mountain weather. The challenging terrain includes steep ascents, rocky trails, river crossings, alpine valleys, and high-altitude passes. Despite the physical demands, the incredible scenery, rich culture, and sense of wilderness make every step worthwhile.

Transportation begins with a domestic flight from Kathmandu to Nepalgunj, followed by another scenic mountain flight to Juphal, the gateway to Upper Dolpo. After completing the trek, the same flight route returns travelers to Kathmandu. Since flights depend heavily on mountain weather, itinerary flexibility is important, which is why reserve days are highly recommended.

Odea Services manages all transportation arrangements, domestic flights, airport transfers, trekking logistics, camping equipment, and porter services. Our experienced local team ensures smooth coordination throughout the expedition while prioritizing safety and comfort.

Difficulty & Transportation

  • Challenging Grade Trek
  • Maximum altitude: 5,151 meters
  • Daily walking: 5–8 hours
  • Remote camping expedition
  • Kathmandu–Nepalgunj–Juphal flights
  • Experienced guides and porters
  • Reserve a day for weather-related flight delays

Food and Accommodation for Upper Dolpo Trek

Accommodation during the Upper Dolpo Trek consists primarily of fully organized camping due to the region's remoteness. Comfortable tents are provided along with dining tents, kitchen tents, toilet tents, and sleeping arrangements suitable for high-altitude camping. In Kathmandu and Nepalgunj, trekkers stay in comfortable hotels before and after the trekking adventure.

Meals are freshly prepared by experienced camping cooks throughout the trek. The menu includes a balanced combination of Nepali, Tibetan, and international dishes to provide sufficient energy for long trekking days. Common meals include rice, lentils, vegetables, soups, noodles, potatoes, pasta, eggs, bread, porridge, seasonal fruits, tea, coffee, and hot drinks. Drinking water is purified before consumption to ensure safety.

Since Upper Dolpo is an isolated region with limited supplies, meals are planned carefully to maintain both nutrition and variety. Odea Services transports food supplies, kitchen equipment, fuel, and camping gear with the trekking crew to provide reliable meal service throughout the expedition.

Our camping staff works hard each day to prepare comfortable campsites while ensuring cleanliness, hygiene, and quality service in one of Nepal's most remote trekking destinations.

Food & Accommodation

  • Comfortable hotel stays in Kathmandu
  • Fully organized camping during the trek
  • Professional camping crew
  • Freshly prepared meals
  • Nepali, Tibetan, and continental cuisine
  • Safe drinking water
  • Hygienic cooking practices
  • Dining tent and kitchen support

Upper Dolpo Trek Permits

Upper Dolpo is a government-designated restricted area, requiring special trekking permits in addition to national park entry permits. These regulations help preserve the fragile environment, unique wildlife, and traditional Tibetan culture that have remained protected for centuries.

Trekkers must obtain a Restricted Area Permit (RAP) for Upper Dolpo, a Shey Phoksundo National Park Entry Permit, and a TIMS card if applicable under current regulations. The restricted permit can only be arranged through a registered Nepali trekking company, and independent trekking is generally not permitted. Trekkers are also required to travel with a licensed guide according to government regulations.

Odea Services handles every aspect of the permit application process before your trek begins. Our experienced team ensures all necessary documents, approvals, and trekking logistics are completed efficiently, allowing you to focus entirely on your Himalayan adventure.

We also provide pre-departure guidance regarding passport validity, visa requirements, permit documentation, and itinerary planning to make your trekking experience as smooth as possible.

Required Permits

  • Upper Dolpo Restricted Area Permit
  • Shey Phoksundo National Park Entry Permit
  • TIMS (if applicable)
  • Licensed trekking guide
  • Registered trekking company arrangement
  • Passport and visa documentation

Why Choose Odea Services for Upper Dolpo Trek

Choosing the right trekking company is essential for a safe and successful Upper Dolpo expedition. At Odea Services, we combine local knowledge, professional trekking expertise, experienced guides, and personalized service to deliver unforgettable Himalayan adventures. Our commitment to safety, responsible tourism, and customer satisfaction has made us a trusted choice for trekkers from around the world.

Our experienced guides possess extensive knowledge of Upper Dolpo's geography, culture, religion, wildlife, and mountain conditions. We carefully manage acclimatization schedules, campsite selection, transportation, food supplies, permits, and emergency planning to ensure every client enjoys a comfortable and secure journey. Whether you are an experienced trekker or an adventurous traveler seeking a unique Himalayan experience, our team provides professional support from arrival to departure.

With Odea Services, every trek is designed to showcase the natural beauty and cultural richness of Upper Dolpo while respecting local communities and environmental conservation. We believe that every journey should be authentic, safe, and memorable, creating lifelong memories in one of Nepal's most spectacular mountain regions.

Why Trek with Odea Services

  • Licensed and experienced local guides
  • Complete permit management
  • Reliable airport transfers and domestic flights
  • High-quality camping equipment
  • Professional cooks and support staff
  • Flexible itinerary with reserve day
  • Safety-focused trekking operations
  • Personalized customer service
  • Responsible and sustainable tourism
  • Exceptional value and unforgettable Himalayan experiences

Trip Itinerary

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport in Kathmandu, a friendly representative from Odea Services will warmly welcome you and assist with your transfer to your hotel. After checking in and taking some time to relax from your journey, you will receive a briefing about the exciting Upper Dolpo Trek, including essential information regarding the itinerary, permits, safety guidelines, and equipment. In the evening, enjoy a traditional Nepali welcome dinner accompanied by an authentic cultural performance featuring local music and dance. This is an excellent opportunity to meet your trekking team and fellow travelers while experiencing Nepal's renowned hospitality. Overnight stay at a comfortable hotel in Kathmandu.

After breakfast, begin a fascinating guided sightseeing tour of Kathmandu Valley with a professional guide arranged by Odea Services in your preferred language. Visit the magnificent Boudhanath Stupa, one of the largest Buddhist stupas in the world, where pilgrims continuously circle the shrine while spinning prayer wheels. Continue to the sacred Pashupatinath Temple, Nepal's most important Hindu temple dedicated to Lord Shiva, situated beside the holy Bagmati River. After lunch, explore the historic Patan Durbar Square, renowned for its impressive Newari architecture, ancient temples, intricate wood carvings, and traditional courtyards. Return to your hotel in the evening to finalize trekking preparations, inspect your equipment, and enjoy a relaxing overnight stay.

Following an early breakfast, transfer to the domestic airport for a scenic one-hour flight from Kathmandu to Nepalgunj, a vibrant city located in Nepal's western Terai region near the Indian border. During the flight, weather permitting, enjoy spectacular aerial views of Nepal's diverse landscapes stretching from lush plains to distant Himalayan peaks. Upon arrival, transfer to your hotel and spend the remainder of the day resting or exploring the bustling local markets and cultural atmosphere of Nepalgunj. This lower-altitude destination provides a comfortable transition before entering the remote Himalayan region. Overnight stay at a hotel. Breakfast, lunch, and dinner are included.

Early in the morning, board a spectacular mountain flight from Nepalgunj to Juphal, the gateway to the remote Dolpo region. Upon landing, begin your trek through picturesque villages, cultivated terraces, and beautiful forests toward Ringmo, passing the famous Amchi Hospital and charming settlements along the way. As the trail gradually climbs, enjoy magnificent views of waterfalls, rocky cliffs, and the untouched landscapes that characterize Dolpo. Arriving at Ringmo Village, situated beside the breathtaking turquoise waters of Phoksundo Lake, you will immediately appreciate the area's natural beauty and traditional Tibetan-influenced culture. Overnight stay at a fully serviced campsite prepared by Odea Services.

After breakfast beside the beautiful Phoksundo region, continue trekking toward Ankhe through dense pine and cedar forests, dramatic rocky trails, and scenic river valleys. Today's route features several ascents and descents along narrow cliff-side paths that overlook deep gorges and rushing rivers. Throughout the journey, encounter colorful prayer flags, traditional stone houses, and friendly local villagers maintaining centuries-old customs. The peaceful environment offers excellent opportunities for photography and wildlife observation. Upon reaching Ankhe, relax at the campsite while enjoying freshly prepared meals served by the experienced camping crew of Odea Services. Overnight at camp.

Today's trek follows winding mountain trails through beautiful forests, suspension bridges, and narrow valleys before gradually ascending toward the traditional settlement of Renje. The route provides excellent opportunities to observe the distinctive landscapes of Dolpo while interacting with local residents whose lifestyle has remained largely unchanged for generations. Colorful prayer flags flutter above ancient chortens, reflecting the region's strong Tibetan Buddhist heritage. Upon arrival at Renje, enjoy the peaceful mountain atmosphere while resting at your well-equipped campsite. The experienced staff of Odea Services will prepare delicious meals and ensure your comfort throughout the evening. Overnight at camp.

Today's rewarding journey returns toward the magnificent Phoksundo Lake, one of Nepal's most spectacular alpine lakes, famous for its brilliant turquoise water and dramatic mountain backdrop. The trail winds through forests, rocky cliffs, and picturesque landscapes before reaching the lake's shoreline. Spend time exploring Ringmo Village, learning about the Bon religion practiced by many local residents, and admiring the breathtaking scenery surrounding the lake. The peaceful environment makes this one of the most memorable days of the trek. Enjoy a relaxing evening at camp with exceptional views provided by nature. Overnight at camp.

After enjoying breakfast at the campsite, begin today's six-hour trek from the beautiful Phoksundo Lake toward Phoksundo Khola. The trail follows the lake's western shoreline, offering spectacular views of its crystal-clear turquoise waters, towering cliffs, and dramatic rock formations. Along the way, you will cross small wooden bridges, pass through dense juniper and pine forests, and navigate narrow mountain paths carved into the rocky hillside. As you leave the lake behind, the landscape becomes increasingly rugged and remote, revealing the untouched wilderness of Upper Dolpo. The peaceful sound of the flowing river accompanies much of today's journey, creating a truly tranquil trekking experience. Upon arrival at Phoksundo Khola, the experienced camping crew of Odea Services will have your campsite ready with warm refreshments and a freshly prepared dinner. Overnight stay at camp.

Today's seven-hour trek is one of the more demanding sections of the Upper Dolpo Trek as you gradually gain altitude toward Phoksundo Bhanjyang. After breakfast, follow a winding trail that ascends through glacial valleys, rocky terrain, and alpine meadows. The vegetation becomes increasingly sparse as the elevation rises, allowing breathtaking panoramic views of snow-capped Himalayan peaks and dramatic mountain landscapes. Throughout the day, your guide from Odea Services will carefully monitor the group's pace to ensure proper acclimatization while sharing insights into the region's geography and local traditions. Upon reaching Phoksundo Bhanjyang, enjoy spectacular mountain scenery and a peaceful evening at the campsite surrounded by pristine Himalayan wilderness. Overnight at camp.

Today marks one of the most rewarding highlights of the Upper Dolpo Trek. Begin early to cross the magnificent Kang La Pass at an elevation of 5,151 meters. The challenging ascent is rewarded with breathtaking panoramic views of the Dhaulagiri range, Crystal Mountain, and the vast Himalayan landscape stretching across Dolpo and Mustang. After celebrating your achievement at the summit, descend carefully through remote alpine terrain toward the sacred Shey Gompa, one of the oldest and most important monasteries in western Nepal. Revered by both Buddhists and Bon practitioners, the monastery offers an atmosphere of profound spirituality and tranquility. Upon arrival, settle into camp prepared by Odea Services and enjoy a well-earned evening surrounded by ancient culture and magnificent mountain scenery. Overnight at camp.

Today is dedicated to acclimatization and exploring the spiritual treasures surrounding Shey Gompa. Rather than remaining inactive, enjoy a leisurely walk around the monastery, visit nearby meditation caves, ancient chortens, and colorful prayer walls, or hike to viewpoints overlooking the spectacular Crystal Mountain, considered sacred by local Buddhist pilgrims. Your guide from Odea Services will explain the rich history, religious significance, and centuries-old traditions of this remarkable monastery. The rest day allows your body to adjust to the high altitude while providing valuable insight into the unique Tibetan Buddhist culture that defines Upper Dolpo. Spend the evening relaxing at camp while enjoying the peaceful atmosphere of this sacred Himalayan sanctuary. Overnight at camp.

Following an early breakfast, begin today's exciting seven-hour journey by ascending toward the scenic Saldang La Pass. The trail gradually climbs through open alpine landscapes where herds of yaks and blue sheep may occasionally be spotted grazing on the mountain slopes. Upon reaching the pass, enjoy magnificent panoramic views extending across remote valleys and towering Himalayan peaks before beginning a steady descent toward Namduna Gaon. This traditional village is home to ancient monasteries and welcoming local communities that preserve centuries-old Tibetan customs. Throughout the trek, Odea Services ensures a comfortable pace while providing excellent logistical support. Arrive at your campsite in Namduna Gaon and enjoy a delicious dinner under the clear Himalayan sky. Overnight at camp.

Today's relatively shorter four-hour trek allows you to fully appreciate the remarkable landscapes and cultural heritage of Upper Dolpo. The trail gently descends across wide valleys, cultivated fields, and traditional settlements before reaching Saldang, the largest and most prosperous village in the region. Influenced heavily by Tibetan culture, Saldang features beautifully constructed stone houses, ancient monasteries, and colorful prayer flags fluttering in the mountain breeze. Spend time exploring the village, interacting with friendly local residents, and observing their unique lifestyle, which has remained largely unchanged for centuries. Upon reaching camp, the dedicated team from Odea Services will prepare a comfortable campsite and delicious meals while you relax and admire the stunning Himalayan surroundings. Overnight at camp.

After breakfast, continue your journey through the remote landscapes of Upper Dolpo toward the peaceful settlement of Sibu. The six-hour trek follows gentle mountain trails alongside streams, crossing several small bridges and passing scattered yak pastures where local herders continue traditional livelihoods. Along the route, enjoy uninterrupted views of dramatic cliffs, barren hillsides, and snow-covered peaks that create a spectacular Himalayan panorama. The quiet environment offers excellent opportunities for photography and birdwatching while appreciating the untouched beauty of this isolated region. Upon arrival at Sibu, Odea Services will have your campsite prepared with comfortable tents, warm drinks, and freshly cooked meals, ensuring a relaxing evening before the next challenging stage of the trek. Overnight at camp.

Today's five-hour trek takes you steadily higher toward the base of the impressive Jeng La Pass. The trail ascends through remote alpine valleys surrounded by towering mountains and rugged rock formations. As the altitude increases, the scenery becomes increasingly dramatic with expansive views of glaciers, windswept plateaus, and distant Himalayan summits. The peaceful environment provides an unforgettable wilderness experience while allowing sufficient time for proper acclimatization before tomorrow's pass crossing. Upon reaching the foot of Jeng La, settle into camp established by Odea Services and enjoy a nourishing dinner while preparing for one of the trek's most memorable adventures. Overnight at camp.

Today is another spectacular highlight of the Upper Dolpo Trek as you cross the scenic Jeng La Pass at 4,845 meters. The gradual ascent rewards trekkers with breathtaking views of Dhaulagiri, Norbung Kang, and countless surrounding Himalayan peaks. After taking time to appreciate the magnificent mountain panorama, descend toward the beautiful village of Tokyu Gaon, famous for its ancient monasteries and traditional Tibetan architecture. The welcoming local community provides fascinating insight into Dolpo's unique cultural heritage. Upon arrival, enjoy time to explore the village before relaxing at the comfortable campsite arranged by Odea Services. Overnight at camp.

After breakfast, enjoy a pleasant five-hour trek to the remarkable village of Dho Tarap, one of the highest permanently inhabited settlements in Nepal. The trail traverses broad alpine meadows, fertile grazing lands, and beautiful river valleys where yaks and mountain sheep are commonly seen. Dho Tarap is renowned for its unique blend of Bon and Tibetan Buddhist traditions, offering visitors an authentic glimpse into the cultural diversity of Upper Dolpo. Explore the charming stone houses, monasteries, and prayer walls before returning to your campsite. Odea Services ensures a comfortable overnight stay with excellent camping facilities and freshly prepared meals. Overnight at camp.

Today's seven-hour descent follows the Tarap Khola through one of the most scenic valleys in the region. The trail passes dramatic canyons, impressive rock formations, dense forests, and picturesque river crossings while gradually descending into greener landscapes. As you lose altitude, the changing vegetation and warmer climate create a refreshing contrast to the high alpine environment experienced earlier in the trek. Along the route, enjoy frequent opportunities to photograph waterfalls, wildlife, and traditional mountain scenery. Upon reaching Serkam, relax at the comfortable campsite prepared by Odea Services while reflecting on another rewarding day in the Himalayas. Overnight at camp.

The journey continues with a scenic seven-hour descent through lush forests, cultivated terraces, and charming villages toward Khani Gaon. The trail follows the river through narrow gorges and peaceful valleys, crossing several suspension bridges while offering wonderful opportunities to observe local agricultural life. The warmer temperatures and increasing vegetation signal your gradual return from the high Himalayan wilderness. Friendly villagers often greet trekkers with warm smiles, adding memorable cultural encounters to today's adventure. Upon arrival, enjoy a relaxing evening at the campsite organized by Odea Services, complete with delicious meals and comfortable accommodation. Overnight at camp.

Today's five-hour trek leads to the historic village of Tarakot, once an important trading center on the ancient salt trade route connecting Tibet and Nepal. The trail follows the Barbung Khola before joining the Tarap River, passing fertile farmland, traditional settlements, and impressive fortress ruins that reflect the area's rich history. Upon arrival, explore the old village, ancient monasteries, and surrounding cultural landmarks while learning about Tarakot's historical importance. Your experienced team from Odea Services will prepare a comfortable campsite where you can relax and enjoy another memorable evening in western Nepal. Overnight at camp.

After breakfast, begin the final full day of trekking with a pleasant five-hour walk to Dunai, the administrative headquarters of Dolpo District. The trail follows the beautiful Bheri River through forests, cultivated fields, and picturesque villages while offering frequent opportunities to interact with friendly local residents. Dunai provides a lively atmosphere with shops, government offices, schools, and traditional markets, creating an interesting contrast to the remote villages visited throughout the trek. Celebrate the successful completion of your Himalayan adventure with your trekking crew from Odea Services before enjoying your final night of camping. Overnight at camp.

Today marks the final trekking day as you enjoy a leisurely three-hour hike from Dunai to Juphal. The trail climbs gently through terraced farmland, traditional villages, and pine forests while providing beautiful views of the surrounding hills and valleys. Arriving in Juphal offers a satisfying sense of accomplishment after completing one of Nepal's most remote and rewarding trekking routes. Spend the afternoon relaxing, organizing your luggage, and celebrating with your trekking team. Odea Services will arrange a comfortable final campsite and prepare a special farewell dinner to commemorate your unforgettable Upper Dolpo adventure. Overnight at camp.

Weather permitting, take an early morning flight from Juphal to Nepalgunj before connecting to Kathmandu. During these scenic flights, enjoy one last opportunity to admire the spectacular Himalayan landscapes from above while reflecting on the incredible experiences of the past several weeks. Upon arrival in Kathmandu, a representative from Odea Services will transfer you to your hotel. The remainder of the day is free to relax, enjoy a hot shower, explore local markets for souvenirs, or celebrate your successful expedition with friends and family. Overnight stay at a comfortable hotel in Kathmandu.

This reserve day has been included by Odea Services to accommodate possible flight delays or cancellations, which are common in the Himalayan region due to unpredictable mountain weather. If all flights operate according to schedule, you can use this extra day to explore Kathmandu at your own pace. Visit additional UNESCO World Heritage Sites, shop for handicrafts in Thamel, enjoy authentic Nepali cuisine, or simply relax at your hotel after the demanding trek. Having this flexible day provides peace of mind and helps ensure that your international departure schedule remains unaffected. Overnight stay at the hotel.

Your remarkable Upper Dolpo Trek with Odea Services comes to an end today. Depending on your international flight schedule, our representative will meet you at your hotel and provide a comfortable transfer to Tribhuvan International Airport. As you leave Nepal, take with you unforgettable memories of breathtaking Himalayan landscapes, sacred monasteries, high mountain passes, pristine lakes, and the warm hospitality of the people of Dolpo. We sincerely thank you for choosing Odea Services for your adventure and hope to welcome you back for another extraordinary journey into the Himalayas in the future. Safe travels and farewell until we meet again.

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Includes


  • Airport Pick up & Drop
  • Twin sharing deluxe accommodation at Kathmandu with breakfast
  • Welcome dinner 
  • Sightseeing in Kathmandu Escorted with Guide
  • Flight from Kathmandu to Nepalgunj and Juphal and back to Kathmandu.
  • Transportation/Private Vehicle
  • Accommodation in tea house during trek
  • Meals (Breakfast, lunch, dinner) in trekking
  • All necessary paper work and special Permit.
  • A First Aid and Eco trained & Government licensed holder English Speaking guide and Porters(One Porter between each two clients while on trek)
  • Accommodation, meals, salary, equipment, transportation & Insurance of trekking staff
  • Travel & Rescue arrangement.
  • All government taxes.

Doesn't Include

  • Nepal Visa fee (US$ 50 per person for 30 days)
  • Lunch/Dinner in Kathmandu
  • Entrance fee in Kathmandu
  • Medical evacuation in case of emergency.
  • Personal gears & clothing (available on hire)
  • Tips, any expenses of personal nature, clients insurance
  • Personal Expenses 
  • Expenses incurred due to mishaps, landslides, strikes, political unrest etc. In such case extra will be charged as per actual
  • Anything not specified in cost includes a section

Upcoming Departure Dates

Your Start Date is the day you land in Nepal, and your End Date is when you fly home.

If the set Upper Dolpo Trek group dates don’t suit your schedule, we can offer alternative dates upon request.

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Packing List

Proper layering is important to stay warm and comfortable in changing mountain weather.

  • Base layers (thermal tops and bottoms): Keep your body warm in cold mornings and high altitudes.
  • Trekking shirts (quick-dry): Stop sweat buildup and keep you comfortable while hiking.
  • Fleece jacket / mid-layer: Adds warmth between your base layer and outer jacket.
  • Insulated down jacket: Essential for cold evenings and nights at high camps.
  • Waterproof & windproof jacket: Protects you from rain, snow, and strong winds.
  • Trekking pants: One lightweight pair for warm days and one insulated pair for cold sections.
  • Waterproof pants: Handy if the weather suddenly changes.
  • Warm hat/beanie & sun hat: Warmth in the morning and protection from the sun.
  • Buff/neck gaiter: Protects from dust, wind, and cold air.
  • Inner gloves & insulated outer gloves: Keep your hands warm at high altitudes.
  • Warm trekking socks (4–5 pairs): Prevent blisters and keep feet warm.

Good footwear makes trekking easier and safer.

  • Trekking boots (broken-in): Support your ankles and protect your feet on rocky paths.
  • Camp shoes/sandals: Let your feet rest after a long day of walking.
  • Gaiters: Keep snow or mud out of your boots.
  • Microspikes (optional): Useful on icy trails in spring or autumn.
  • Trekking poles: Help your balance and reduce strain on your knees during steep hikes.

The right gear keeps you safe, comfortable, and prepared.

  • Backpack (40–50L) with rain cover: Carry all your daily essentials.
  • Sleeping bag (–15°C to –20°C comfort): Nights can be very cold, especially at high camps.
  • Headlamp with extra batteries: Needed for early morning hikes.
  • Water bottles or hydration bladder (2L): Stay hydrated at high altitudes.
  • Water purification tablets/filter: Safe drinking water is limited in teahouses.
  • Sunglasses (UV400): Protect eyes from strong sun and snow glare.
  • Dry bags/stuff sacks: Keep clothes and electronics dry and organized.
  • Camera/phone + power bank: Charging is limited and may cost extra.

Lightweight but important items keep you clean, healthy, and comfortable.

  • Sunscreen (SPF 50+) & lip balm: Protect from strong sun at high altitude.
  • Personal medications: Bring altitude pills, anti-nausea medicine, and any prescriptions.
  • Basic first aid kit: Blister care is very important on long hikes.
  • Hand sanitizer & wet wipes: Useful when warm water is not available.
  • Quick-dry towel: Small, light, and easy to carry.
  • Moisturizer: Prevents dry skin and chapped lips in cold, dry air.
  • Toothbrush/toothpaste, soap/shampoo: Travel-sized is best.

Keep important items safe and easy to reach.

  • Passport & trekking permits: Needed at checkpoints in the region.
  • Travel insurance: Must cover high-altitude helicopter evacuation.
  • Cash (Nepalese Rupees): For charging, Wi-Fi, hot showers, and small expenses.
  • Snacks/energy bars: Quick energy during long trekking days.
  • Notebook or diary: Record your journey and memories.
  • Lightweight book / Kindle: For reading during downtime in teahouses.
Why Book with Us?
  • Excellent customer service.
  • Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

General & Essential Info

The Upper Dolpo Trek is a remote and adventurous trekking route in Nepal’s Dolpo region, known for its stunning landscapes, unique Tibetan culture, and ancient Buddhist monasteries. The trek offers an opportunity to explore one of the least visited areas of Nepal, characterized by high mountain passes, deep valleys, and pristine lakes, including the famous Phoksundo Lake.

The Upper Dolpo Trek typically takes about 16 to 24 days, depending on the specific itinerary and your pace. This duration includes acclimatization days, trekking through various landscapes, and opportunities to explore local villages and monasteries. The trek usually starts in the town of Juphal and includes several high-altitude passes.

The Upper Dolpo Trek is considered challenging and requires a good level of physical fitness. Trekkers should be comfortable with long days of hiking, sometimes over difficult terrain and high altitudes (up to 5,500 meters or 18,000 feet). Training in advance, including cardio and endurance exercises, is highly recommended.

The Upper Dolpo region is rich in Tibetan culture and Buddhist traditions. Trekkers can visit ancient monasteries, interact with local communities, and experience traditional Tibetan customs and lifestyles. The vibrant festivals, prayer flags, and unique architecture make for a culturally enriching experience.

Weather & Seasons

The best times for the Upper Dolpo Trek are during the spring (April to June) and autumn (September to November). These seasons provide stable weather conditions, clear skies, and breathtaking views of the surrounding mountains. The monsoon season (July to August) brings heavy rainfall, while winter (December to March) can be extremely cold and challenging.

Permits, Costs & Booking

Yes, the Upper Dolpo Trek requires a special permit due to its remote location. You will need a restricted area trekking permit, as well as a TIMS (Trekkers’ Information Management System) card. These permits are typically arranged by your trekking agency and should be obtained before starting the trek.

Accommodation & Meals

Accommodations during the trek usually consist of basic tea houses and guesthouses, though options may vary depending on the specific route and season. In more remote areas, you may have to camp, so it’s important to be prepared for basic facilities. Some trekking companies offer organized camping treks with full support.

Preparation & Equipment

Packing for the Upper Dolpo Trek requires careful consideration. Essential items include sturdy trekking boots, layered clothing for varying temperatures, a warm sleeping bag, a good-quality backpack, and personal toiletries. Also, pack items like a water purification system, trekking poles, and a first-aid kit.

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