Upon arrival in Kathmandu, we will greet you at the airport and then transfer you to your hotel. In the evening, there will be a welcome dinner. Overnight stay at the hotel.
After breakfast, you will be taken sightseeing at two medieval cities of the Kathmandu Valley and Bhaktapur.
Boudhanath Stupa: Situated to the northeastern outskirts of Kathmandu, this is another holy place for Buddhists. The dome, mandala, pinnacle, umbrella and the whole Stupa itself is a true works of art and beauty. Recently renovated Stupa post-earthquake gives serenity in the crowded city.
Bhaktapur Durbar Square:Bhaktapur was the capital of Nepal during the great Malla Kingdom. Bhaktapur has the best-preserved palace courtyards and old city center in Nepal and is listed as a world heritage site of UNESCO for its rich culture, temples, and wood, metal and stone artworks. You will be taken to the attraction sites such as Bhaktapur Durbar Square, Nyatapola Temple, BhairabNath Temple, Dattatreya Temple.Evening Trek preparation(B)
After having breakfast then we heading to the scenic drive to Beshisahar via the Prithivi Highway. From Beshisahar we drive to Syange by local jeep. While driving we will have many chances to observe rural people & various cultures along the highway. From Syange we trek to Jagat. Overnight at guesthouse.
Wake up early in the morning then head to Chame. Today The trail climbs along the mule track through the forest and then follows the river for a time amongst the higher oak and maple trees. On the way, you will have spectacular views of major Himalayan peaks. Overnight at guesthouse.(B/L/D)
We will first pass the older part of Chame and climb up to Telekhu at 2840 meters and continue with a long pleasant and mostly level walk through the forest to Brathang, which lies at 2950 meters. After the trail rounds a bend here we will see the first view of the dramatic Paungda Danda rock face, a tremendous curved slab of rock rising more than 1500 meter from the river. We will cross back to the south bank of the Marsyangdi on a suspension bridge at 3080 meter and then make a long gentle climb over a ridge through blue pine forests. After this the trek will be reasonably level as it heads to the upper part of Manang valley to Pisang. This town marks the beginning of the region known as Nyesyang, the upper portion of the Manang district (5 hrs).O/N at lodge.(B/L/D)
Heading to Manang. Today our trek will slowly climb up to the Tibetan-style village of Bryaga at 3500 meters following the valley floor. At Bryaga we will see houses stacked one atop the other, each with an open veranda formed by a neighbor’s rooftop. The gompa, perched on a high crag overlooking the village, is the largest in the district and has an outstanding display of statues. O/N at Lodge.(B/L/D)
Today, you hang around town. This is an important rest and acclimatization day before crossing the Thorung La. There are optional day walks such as crossing the river to see the tremendous icefall coming down from the Annapurnas, or climbing high above the village for a full panorama of the Annapurna range and the Manang Valley. There is also a Himalayan Rescue Association [HRA] aid post in the village which makes an interesting and educational visit. Moreover you can visit Ganagapurna Glacier Lake to make your rest day a memorable one.(B/L/D)
Now the trail ascends gently all the way to Yak Kharka passing through the Gunsang (3960m.) village. En route, you can see panoramic views all the day.(B/L/D)
Leaving Yak Kharka, you climb gradually to a ridge before descending to the headwaters of the Marsyangdi and crossing via a covered wooden bridge. After a short ascent up the mountain path on the right bank, you follow a narrow trail across an unstable spree slope and then descend to Thorung Phedi.(B/L/D)
Today is a long trek starting before sunrise at maybe 04:00 hrs to reach the pass by 09:00/10:00 hrs at the latest, as otherwise weather conditions will greatly affect the journey. We cross over at an altitude of 5416m so can be exposed to strong winds if crossing too late. Local people have used this trail for hundreds of years to bring herds of sheep and yaks in and out of Manang. Thus the trail, while often steep, is well defined and easy to follow. Snow can block the pass at any time of the year if there has been an unseasonable storm. It takes from four to six hours from Thorung Phedi to the pass, but the many false summits mean the climb seems to go on for ever.At the Thorung La pass, with its traditional prayer flags and stone cairn we will have outstanding views. You can see the Annapunas, Gangapurna and Khatung Kang, a heavily glaciated peak. Amazingly there is a teashop here on top of the pass at 5416 meter. From here we start a long descend of about 1600 meter with outstanding views of Dhaulagiri mountain standing alone in the distance across the valley. After the trail becomes less steep we will enter grassy fields and cross meadows to our final destination of Muktinath, which means place of Nirvana and is home to the Muktinath temple as well as several monasteries. It is said that all sorrows you feel are relieved when visiting the Temple, which is a scared pilgrimage site to both Hindus and Buddhists. The main pilgrimage normally takes place in September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it from which Holy water pours. Another attraction nearby is the Jwala Mai Temple and which contains a spring and an eternal flame fed by natural underground gas (9 hrs).(B/L/D)
Prepare for a beautiful journey as we descend from Muktinath down to Jomsom! The trek will take about 5 hours, and you'll have a chance to enjoy the stunning scenery along the way. (B/L/D)
Start your day with an early morning flight to the breathtaking Pokhara. Experience the tranquility and beauty of this paradise as you unwind and recharge. Relaxing time in Pokhara(B)
After breakfast, transfer to Pokhara airport and fly back to Kathmandu, which only takes 25 minutes. Explore the Thamel area and overnight at the hotel. (B)
Nepal welcomed 14 of us with warmness from Odea in Tribhuvan International Airport. We have two teams, one climbs Chulu East ~6,500m and one does the trek to Tilicho lake ~4,900m.I would like to express my great thanks to the Sherpa team, to Hem, Pasang, and Devi - all of the lovely, dedicated, and funny people. You guys are part of our truly memorable experience. Hope you are all of the health, and happiness and see you again!
The Annapurna Circuit Trek is one of the most popular and classic trekking routes in Nepal. Stretching approximately 160 to 230 kilometers (100 to 145 miles), this trek takes you around the Annapurna massif, offering breathtaking views of some of the highest peaks in the world, including Annapurna I, Annapurna II, and Dhaulagiri. The trek typically lasts between 15 to 20 days, depending on your itinerary and pace, and it is known for its stunning landscapes, diverse ecosystems, and rich cultural experiences.
The ideal times for the Annapurna Circuit Trek are during the spring (March to May) and autumn (September to November). Spring offers mild temperatures and blooming flowers, while autumn provides clear skies and stable weather conditions. The monsoon season (June to August) brings heavy rainfall, which can lead to landslides and difficult trekking conditions. Winter (December to February) can be cold, especially at higher elevations, with snow that may affect trail access.
The Annapurna Circuit Trek is considered moderately challenging. A good level of physical fitness is essential, as the trek involves long days of walking, steep ascents, and significant altitude gain. Regular cardiovascular training, such as hiking or running, and strength exercises focusing on leg and core muscles, will help prepare you. It’s advisable to consult with a healthcare professional if you have any pre-existing health conditions.
The Annapurna Circuit Trek is filled with incredible highlights:
Diverse Landscapes: Experience a variety of terrains, from lush subtropical forests and terraced fields to high alpine meadows and arid landscapes.
Throng La Pass: At 5,416 meters (17,769 feet), this is the highest point of the trek, providing panoramic views of the surrounding peaks.
Cultural Encounters: Pass through traditional villages inhabited by diverse ethnic groups such as Gurungs, Thakalis, and Manangis, offering insights into their rich culture and hospitality.
Natural Hot Springs:Relax in the natural hot springs at Tatopani, a perfect way to unwind after long trekking days.
The trek usually starts in jagat, which is accessible by bus or private vehicle from Kathmandu. Most trekking companies include transportation as part of their package. The drive offers scenic views of the countryside, setting the stage for your trekking adventure.
While it is possible to trek independently, many trekkers opt to join an organized group or hire a guide. This not only enhances safety but also provides valuable insights into the local culture and environment. Additionally, permits are required for trekking in the Annapurna region, which can be easier to manage with a guide.
Accommodation along the Annapurna Circuit primarily consists of teahouses and lodges. These vary from basic to more comfortable options, often offering shared facilities. Most provide bedding, but bringing a sleeping bag is recommended for extra warmth, especially at higher altitudes. The hospitality of the lodge owners often enhances the trekking experience.
Altitude sickness can occur at elevations above 2,500 meters (8,200 feet). To minimize the risk, ascend gradually, stay well-hydrated, and pay attention to symptoms such as headaches, nausea, or dizziness. If symptoms arise, it’s crucial to descend to a lower altitude immediately and seek medical assistance if needed. Having a knowledgeable guide can help monitor your condition and provide necessary support.
