Odea Services

Upper Mustang Trekking

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from 1 reviews
Days
16
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US$ 1,950
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US$ 1,950
  • Best price guaranteed
  • No booking fees
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Max. Elevation
3810 m / 12500 ft
Group size
2
Level
Moderate
Transportation
Flight
Best Season
Spring and Autumn
Starts at / Ends at
Kathmandu /
Accomodation
Hotel and Local Lodge 
Meals
During Trek Meal
Trip Route

Highlights

  • Unisco heritages sites visit in Kathmandu
  • Lake City tour of Pokhara
  • Scenic flight over the mountains from Pokhara & Jomsom
  • Explore the hidden kingdom in trans-Himalayan land
  • Explore various monasteries in the Mustang Valley 
  • Visit the Lo Manthang.

Overview

Upper Mustang is an ancient Himalayan Kingdom which is situated in the northern central part of Nepal. Upper Mustang trail is one of the exotic trekking circuits in Nepal. Upper Mustang trek passes through the magnificent high peaks, glaciers, and alpine valleys. The thousand years of isolation has kept the culture, lifestyle and heritage alive from centuries till date. The houses in Mustang are mostly made from stone and sun baked mud bricks. The city wall and the four storey palace in Lo-Manthang are some of the beautiful architectures of Mustang region. In Upper mustang trekking we offer the visit into the remote Trans-Himalayan mountain area with Tibetan influence culture. Mustang, a land where the soul of man is still considered to be as real as the feet he walks on: a land said to be "barren as a dead deer" but where beauty and happiness abound in spite of hardship, was a part of the Tibetan Kingdom of Gungthang until 1830's. The wall city of Lo Monthang, unofficial capital of Mustang still remains a kingdom and has a king. 

Important Note

Trip Itinerary

Our airport representative will receive you at the Tribhuvan International Airport (TIA) and transfer you to your hotel. Depending upon the time of your arrival, the pre-trip meeting will be hosted either on the first day or the first hour of the second day. During the evening, you will be taken for a traditional Nepali welcome dinner . Overnight at a Hotel. Welcome dinner included.

Max. altitude

1,345m / 4,413 ft.

Accommodation

3*** Hotel

Meals

Welcome Dinner
After your morning breakfast, you will be received by your guide for the sightseeing at Kathmandu Valley. The sites you will be taken for are:

Patan Durbar Square: One of the best attractions here is the ancient royal palace of the Malla Kings of Lalitpur. There are various other temples such as Krishna Mandir, Bhimsen Temple, TalejuBhawani Temple etc. and the Patan Museum to explore.

Pashupatinath Temple: The holy Hindu temple, Pashupatinath is the temple of Lord Shiva and also comprises of many other temples. This UNESCO world heritage site is magnificent in structure and the holy Bagmati River that flows alongside is where cremation rituals is performed.

Boudhanath Stupa: Situated on the northeastern outskirts of Kathmandu, this is another holy place for Buddhists. The dome, mandala, pinnacle, umbrella and the whole Stupa itself is a true works of art and beauty. Recently renovated Stupa post-earthquake gives serenity in the crowded city. Overnight at hotel. Breakfast included.

Max. altitude

1,345m / 4,413 ft.

Accommodation

3*** Hotel

Meals

Breakfast Included

After breakfast, you have the choice to either fly or drive to Pokhara, the famous city of lakes. You can confirm your preferred mode of travel during the booking process. The flight takes approximately 25-30 minutes, while the drive takes around 7 hours to reach this popular destination. Upon arrival in Pokhara, our representative will meet you and transfer you to the hotel. You can then spend the rest of the day sightseeing in Pokhara, which may include activities such as boating at Fewa Lake, visiting the International Mountain Museum, and exploring the World Peace Pagoda. You will stay overnight at a hotel, with breakfast included.

Max. altitude

900m / 2,953 ft.

Accommodation

3*** Hotel

Meals

Breakfast Included

After the morning breakfast, you are taken to the airport. A super scenic flight of 20 minutes through the deepest gorge in the world Kaligandaki and the glorious view of Annapurna and Dhaulagiri brings you to Jomsom, the headquarters of Mustang district. Jomsom is a windy valley considered as the trail of the age-old Trans-Himalayan Salt Trade route to Tibet. Jomsom is the beginning point of our trek. After landing here we start walking towardsKagbeni which takes about 3-4 hours. You can enjoy the majestic view of Mt. Dhaulagiri, Nilgiri, and Tukuche while trekking through the trail in the opposite direction. Overnight at a guesthouse. Breakfast, Lunch, and Dinner Included.

Max. altitude

2,858m / 9,377 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

After morning tea, we start early to avoid the Jomsom wind. We take the western route along the eastern bank of Kali Gandaki, climbing over many ridges as we head north until we reach the broad valley of Chuksang. The scenery here is breathtaking, with red sandstone pillars and rock formations shaped by thousands of years of erosion, displaying fantastic forms and colors. Departing from Chuksang, the first main village we reach is Tangbe, known for its red and whitewashed houses. On the opposite side of the river from Tangbe, there are caves perched high in a vertical wall, which were once believed to be habitations. After 5-6 hours of walking from Kagbeni, we arrive at Chaile, a small town with stunning views of the Himalayan ranges. We will be staying overnight at a guesthouse, and breakfast, lunch, and dinner are included.

 

Max. altitude

3,030m / 9,941 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

From Chele, the trail ascends towards Samar. After about one hour we are on a pass offering a good view towards Samar, the Kali Gandaki valley and snow-capped peaks in the distance. After reaching Samar we cross a side-valley, descending to its base and crossing over a creek. About two hours from Samar is a red painted cave monastery, which looks as if it has been stuck on to the vertical wall, RangchyungChorten, one of the most sacred places in Mustang can be seen. The name means ‘the chorten that formed itself’, because inside are two large stalagmites in a chorten-like formation. Two famous Buddhist teachers, Padmasambhava and Atisha stayed in this cave centuries ago. From there one can enter another valley filled with juniper trees and drops to Bhena (3800m) and trail ascends goes to the place of Giling . Walking time takes approximately 6/7 hours.Overnight at a guesthouse. Breakfast, Lunch and Dinner Included.

Max. altitude

3,720m / 12,205 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

From Gilling, the trail climbs up gently through the field up the center of the valley; it passes above Tama Gaon imposing Chorten. After crossing Tangmar Chu River, with a short climb enters Charang (3490m). Walking time takes about 5/6 hours. Overnight at a guesthouse. Breakfast, Lunch, and Dinner Included.

Max. altitude

3,490m / 11,450 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

We spend our morning exploring the interesting village of charang and its large monastery before setting out for lomanthang. We climb gently above the valley to a large isolated Chorten that marks the boundary between Charang and Lo Manthang. The trail then broadens and eventually, we get our first view of the walled city of Lo Manthang, the capital city of upper Mustang.Overnight at a guesthouse. Breakfast, Lunch, and Dinner Included. 

 

 

Max. altitude

3,840m / 12,598 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

Today, you are free to explore the fascinating Village of Lo Manthang. The city contains about 150 houses thatresides lamas. There are four major temples in the village and one of these, ChampaLhakang, contains a huge clay statue of Buddha as well as elaborated mandalas painted on the walls. The king's palace is an imposing building in the center of the city and is occupied by the current King and Queen. Although his duties are largely ceremonial, the King is respected by the people. Throughout the kingdom, the villagers continue to seek his advice regarding many issues. It is possible to hire horses to visit these valleys, but this short tour will incur extra costs. Overnight at a guesthouse. Breakfast, Lunch and Dinner Included. 

Max. altitude

1,345m / 4,413 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

We begin our return journey from Lo Manthang, taking the upper highland route. This highland route offers dramatic views of Lo Manthang and the Charang Valley, with snow clad peaks in the background. Just past the settlement of Lo Gekar, we reach the oldest monastery in Mustang, the GharGompa. We continue our journey on the highland route, crossing alpine meadows before dropping down a steep eroded gully to Dhakmar for lunch. After lunch, we walk through the pretty valley, climb to a ridge and descend from there back to Ghami.Overnight at a guesthouse. Breakfast, Lunch and Dinner Included. 

Max. altitude

3,460m / 11,352 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

With the majestic view of Dhaulagiri and Nil Giri mountains we take lower trail via RachenGompa from Shyanboochen. RachenGompa is a mysterious gompa grown itself on the lap of the rocky cave. We continue to Samar and then to Chaile.Overnight at a guesthouse. Breakfast, Lunch and Dinner Included. 

Max. altitude

3,030m / 9,941 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

Now we must retrace our route back over the Nyi La to Chhuksang for a while and then can take upper route to Muktinath a Hindu’s temple located on the highest mountain 3900M. Muktinath temple is famous for Hindus and Buddhist. There are 108 springs offering the fresh sprouting water shower for pilgrims which have their source in or around Muktinath and bathing here is believed to bring good luck. Many people also collect the spring water in bottles to take home to relatives. Also at Muktinath is the legendary flame coming out of a rock, around which a Buddhist temple has been created. Overnight at a guesthouse. Breakfast, Lunch, and Dinner Included. 

Max. altitude

3,900m / 12,795 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

It’s quite a long foothill excursion from Muktinath to Jomsom. First, we climb up the Lubra hill and descend to the Lubra village one of the Thakali villages in this area. The stunning views of Dhaulagiri, Nilgiri, Tukuche, and other surrounding peaks are overwhelming. The wide and flat trail leads us to the district headquarters of Mustang, Jomsom along the Kaligandaki River. Overnight at a guesthouse. Breakfast, Lunch, and Dinner Included. 

Max. altitude

2,743m / 8,999 ft.

Accommodation

Local Lodge

Meals

Breakfast, Lunch and Dinner

We take an early morning 20-minute flight from Jomsom to Pokhara. The day we give you a chance to explore the beautiful valley of Pokhara with its Natural and cultural beauty. Overnight at a guesthouse. Breakfast and lunch  Included.

 

 

Max. altitude

900m / 2,953 ft.

Accommodation

3*** Hotel

Meals

Breakfast and Lunch

Wake up early in the morning and prepare to head back to Kathmandu. You can opt for a flight or a drive which will take 30 mins and 7 hours respectively. The confirmation of the travel choice can be made during the bookings. Upon arrival at Kathmandu, you will be met and transferred back to the hotel. Overnight at Hotel. Breakfast included. 

Max. altitude

1,345m / 4,413 ft.

Accommodation

3*** Hotel

Meals

Breakfast Included

This is your last day in Kathmandu. After breakfast, you will be fetched by our guide; 3 hours prior to your flight time and drop you at the Tribhuvan International Airport for your final departure. Breakfast Included.

Max. altitude

1,345m / 4,413 ft.

Accommodation

3*** Hotel

Meals

Breakfast Included
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Includes

  • Airport Picks up & Drops via private vehicle
  • Three-star *** hotel in Kathmandu with breakfast
  • Three-star *** hotel in Pokhara with breakfast
  • Welcome dinner.
  • Flight from Kathmandu-Pokhara-Kathmandu
  • Flight from Pokhara to Jomsom and Jomsom to Pokhara.
  • Sightseeing in Kathmandu and Pokhara  Escorted with Guide
  • Transportation/Private Vehicle
  • Accommodation in tea house during trek
  • Meals (Breakfast, lunch, dinner) in trekking
  • All necessary paperwork and Special Permit.
  • Guide and Porters(One Porter between every two clients while on trek)
  • Accommodation, meals, salary, equipment, transportation & Insurance of trekking staff
  • Company T-shirt, Sleeping bag & Duffer Bag
  • Travel & Rescue arrangement.
  • All government taxes.

Doesn't Include

  • International Airfare
  • Nepal Visa fee (US$ 50 per person for 30 days)
  • Lunch/Dinner in Kathmandu and Pokhara
  • Entrance fee in Kathmandu& Pokhara
  • Boating in Fewa Lake
  • Medical evacuation in case of emergency.
  • Personal gears & clothing (available on hire)
  • Tips, any expenses of personal nature, clients insurance
  • Soft/hard drinks
  • Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual
  • Anything not specified in cost include section
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Brilliant Of Odea Services - Devi

I been trekking in Nepal for 5-time's and Odea Services (Devi) are my only choice of agent in Nepal. Devi are reliable and honest person. Price is worth for giving quality accommodation, food and professional guide. Odea Services have enough main power to handle group of 1 to 30 or more treker in a group trek. No worry to trek with Odea Services.

Chok Shook Yee
Chok Shook Yee
Malaysia
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Frequently Asked Questions

Upper Mustang is a remote and culturally rich region in Nepal, often referred to as "the last forbidden kingdom." The trek takes you through stunning landscapes, ancient monasteries, and traditional Tibetan-style villages. It offers a glimpse into a unique culture that has remained relatively untouched by modernization. The highlight of the trek is the ancient capital of Lo Manthang, where you can explore its traditional architecture and Buddhist heritage.

The best times for trekking in Upper Mustang are during the spring (March to May) and autumn (September to November). During these seasons, the weather is generally stable with clear skies, making it ideal for stunning views and enjoyable trekking conditions. The summer months can be quite hot, while the winter months may bring heavy snowfall, making access challenging.

The Upper Mustang trek is classified as moderate to challenging. Trekkers should be prepared for high-altitude conditions, as parts of the trek reach elevations of over 4,000 meters (13,123 feet). While technical climbing is not required, a good level of fitness and prior trekking experience is beneficial. The terrain can be rugged, and the weather conditions may vary.

Yes, a special trekking permit is required to enter Upper Mustang. This permit is issued by the Nepalese government and can be obtained through registered trekking agencies in Nepal. It is more expensive than regular trekking permits due to the remote nature of the region. Additionally, a Restricted Area Permit is required, which is typically arranged by your trekking agency.

While trekking in Upper Mustang, hiring a guide is highly recommended. A guide can provide valuable insights into the culture, history, and geography of the region, ensuring a more enriching experience. Porters are also advisable if you prefer to lighten your load during the trek. Traveling with a local guide and porter supports the local economy and enhances your safety and enjoyment.

Accommodations in Upper Mustang vary from basic tea houses to more comfortable guesthouses, especially in Lo Manthang. Facilities are more limited compared to popular trekking routes like Annapurna or Everest, so expect simpler amenities. It's advisable to bring a sleeping bag for added comfort, especially in colder months.

Packing appropriately is essential for a successful trek in Upper Mustang. Key items include sturdy trekking boots, warm and layered clothing, a waterproof jacket, sun protection (hat, sunglasses, sunscreen), a good-quality sleeping bag, and trekking poles. Don’t forget to carry a first-aid kit, personal hygiene items, and water purification tablets, as access to clean drinking water may be limited.

Altitude sickness is a risk in Upper Mustang due to the high elevations. To minimize this risk, ascend gradually, stay hydrated, and take acclimatization days as needed. Be aware of the symptoms, which can include headache, nausea, and dizziness. If you experience severe symptoms, descend to a lower altitude immediately.

Food options in Upper Mustang are generally simple but hearty, with many tea houses offering a mix of Nepali, Tibetan, and some Western cuisine. Common dishes include dal bhat (lentils and rice), momo (dumplings), noodles, and soups. While vegetarian options are available, the availability of fresh vegetables may vary, especially at higher altitudes.

Yes, travel insurance is highly recommended for trekking in Upper Mustang. Ensure your policy covers high-altitude trekking, medical expenses, and emergency evacuation. Accidents can occur, and having insurance provides peace of mind and financial protection in case of unforeseen events.

Solo trekking in Upper Mustang is not permitted without a guide due to the region’s restricted status. Trekkers must travel with a registered guide or as part of an organized group. This regulation helps preserve the local culture and environment while ensuring the safety of trekkers.

Upper Mustang is home to various wildlife, including blue sheep, Himalayan tahr, and different bird species. While sightings are not guaranteed, the region’s unique ecosystem offers opportunities to observe wildlife in its natural habitat, particularly in more remote areas.

The Upper Mustang region is rich in Tibetan culture and heritage. You’ll have opportunities to visit ancient monasteries, interact with local communities, and witness traditional festivals and rituals. The architecture of Lo Manthang and other villages reflects centuries of history and cultural significance. Engaging with local people and learning about their way of life can be a rewarding aspect of your trek.

Respecting local customs and traditions is vital while trekking in Upper Mustang. Always ask permission before taking photos of people or religious sites. Dress modestly, particularly when visiting monasteries, and be mindful of local customs related to religion and spirituality. Learning a few basic Nepali phrases can also enhance your interactions with locals.

Mobile network coverage can be limited in Upper Mustang, but you may find connectivity in larger towns like Jomsom and Lo Manthang. Some tea houses offer Wi-Fi, but it can be slow and unreliable. It’s a good idea to inform family or friends about your trekking schedule and check in when possible.

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Art representing various natural and cultutal heritages of Nepal