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The Manaslu Circuit Trekking with Odea Services offers an extraordinary Himalayan adventure around Mount Manaslu, the world’s 8th highest peak. Experience remote villages, rich Tibetan-influenced culture, diverse landscapes, and the challenging Larkya La Pass, making it a perfect blend of nature, culture, and adventure in Nepal.
Hotel in Kathmandu and Tea House / Lodge during the trek
Explore the vibrant and culturally rich city of Kathmandu, filled with UNESCO World Heritage Sites
Scenic and adventurous jeep drives from Kathmandu to Soti Khola and Besisahar back to Kathmandu through hills, rivers, and rural landscapes
Trek through one of Nepal’s most remote and less-crowded Himalayan regions
Encounter diverse flora and fauna across subtropical forests, alpine meadows, and high mountain terrain
Enchanting views of Mount Manaslu (8,163m), the 8th highest peak in the world
Walk through traditional villages influenced by Tibetan Buddhist culture and ancient heritage
Experience dramatic landscapes including deep river gorges, suspension bridges, waterfalls, and glaciers
Cross the thrilling and iconic Larkya La Pass (5,160m) with panoramic Himalayan views
Trek through the Budhi Gandaki River valley, one of Nepal’s most scenic trekking corridors
Explore authentic Himalayan lifestyle in villages like Samagaon, Samdo, and Namrung
Walking near the Nepal–Tibet border region, offering unique cultural and geographical diversity
Witness changing landscapes from lush green lowlands to high-altitude desert terrain
Experience peaceful trails away from commercial trekking crowds for a more authentic adventure
Opportunity to observe traditional yak herding practices and Himalayan mountain farming systems
Professionally organized trekking experience with Odea Services expert guides and support team
Nepal is the ultimate destination for trekkers from around the world. For passionate travelers, Nepal is a treasure to explore. The amazing mixture of lifestyles of the varied communities, flora, fauna, landscapes, and mountains make it a unique experience. The trekking trails in various parts of the country help you explore the naturally inbuilt structures here. Traveling to Nepal truly, therefore, is a dream come true.
Among all the trekking trails here, the Manaslu circuit trek is a trail where not many people have put their steps on. This amazing area is bordered by the raging white water River BudhiGandaki to the east and by the beautiful Marshyangdi River to the west. Though the exciting route of Manaslu trek with the World's eighth highest peak, Manaslu (8,163 m) was officially opened to trekkers in 1991, this trail is less visited. The trek at Manaslu region starts at the elevation of 1000 m and reaches up to the altitude of 5200 m which is why a trekker gets the best opportunity to witness the wide range of flora typical of the mid-hills and the alpine regions of Nepal. Manaslu region is encircled by the eight highest mountains of the world. The trail reaches close to the Chinese border and is able to give the trekker an idea of the intact tradition and culture in the high and lowlands of the region. The trek starts from Gorkha, continues over Larkya La Pass down to Marshyangdi River, and ends at Besisahar, Lamjung.
Manaslu Circuit Trekking Itinerary Overview
Nepal is one of the most remarkable trekking destinations in the world, attracting adventurers who seek mountains, culture, and remote wilderness experiences. For passionate travelers, the Manaslu Circuit Trek offered by Odea Services is a journey into one of Nepal’s most untouched and spectacular regions. The trail circles Mount Manaslu (8,163 m), the eighth-highest mountain in the world, offering breathtaking views of Himalayan giants, deep river valleys, and traditional villages that remain deeply rooted in ancient Tibetan-influenced culture.
Unlike more commercial trekking routes, the Manaslu region remains less crowded, giving trekkers a more peaceful and authentic Himalayan experience. The journey begins in the low hills of Gorkha and gradually ascends through lush forests, suspension bridges, and remote settlements before crossing the dramatic Larkya La Pass (5,160 m). This diversity of landscapes makes the trek both physically rewarding and visually unforgettable.
This region is bordered by the Budhi Gandaki River on one side and the Marshyangdi River on the other, forming a natural corridor filled with biodiversity and cultural richness. Trekkers experience a gradual transition from tropical vegetation to alpine terrain, offering a complete Himalayan ecosystem within one trek.
Key Highlights
Trek around Mt. Manaslu (8,163 m)
Cross Larkya La Pass (5,160 m)
Explore Nubri and Tsum cultural regions
Experience untouched Himalayan villages
Rich biodiversity and mountain landscapes
The best time to undertake the Manaslu Circuit Trek with Odea Services is during spring (March to May) and autumn (September to November). These seasons provide the most stable weather conditions, clear mountain views, and safe trekking routes. During these months, the skies are usually bright, and visibility of Himalayan peaks such as Manaslu, Himalchuli, and Ngadi Chuli is at its best.
Spring brings blooming rhododendrons and lush green forests, making the trail colorful and vibrant. Autumn, on the other hand, offers crystal-clear mountain views after the monsoon rains, along with pleasant temperatures ideal for high-altitude trekking. These seasons also ensure safer crossing of Larkya La Pass due to minimal snow and stable weather conditions.
Winter (December to February) is extremely cold at higher elevations, and heavy snowfall may block the pass. Similarly, the monsoon season (June to August) brings landslides and slippery trails, making trekking more challenging.
Best Season Highlights
Spring (Mar–May): Flowers, mild weather, great visibility
Autumn (Sep–Nov): Clear skies, stable conditions, best mountain views
Winter: Possible but very cold and risky
Monsoon: Not recommended due to landslides
The Manaslu Circuit Trek is considered a moderate to challenging trek, mainly due to its long duration, remote trails, and high-altitude crossing of Larkya La Pass. With proper preparation and acclimatization, trekkers of reasonable fitness can complete the journey successfully with Odea Services support and experienced guides.
The trek involves daily walking of 5 to 8 hours on varied terrain, including steep ascents, rocky paths, suspension bridges, and high-altitude snow sections. Altitude sickness is a potential risk as the route ascends above 5,000 meters, making acclimatization days essential.
Transportation begins with a drive from Kathmandu to Soti Khola, followed by trekking through remote villages. At the end of the trek, jeep rides and road transport are used from Dharapani to Besisahar and back to Kathmandu, ensuring a complete circuit experience.
Difficulty & Transport Highlights
Moderate to challenging trekking grade
High altitude crossing (Larkya La Pass – 5,160 m)
5–8 hours walking daily
Jeep and road transport at start and end
Requires physical fitness and preparation
During the Manaslu Circuit Trek with Odea Services, accommodation is mainly in local teahouses and lodges run by villagers. These provide basic but comfortable facilities, offering trekkers an authentic Himalayan lifestyle experience. Rooms are usually twin-sharing with simple beds, blankets, and shared bathrooms in most areas.
Food along the trail is freshly prepared and includes a mix of Nepali, Tibetan, and basic international dishes. The most common meal is Dal Bhat (rice, lentils, vegetables), which provides essential energy for long trekking days. As altitude increases, menu variety becomes limited due to transportation constraints, but nutritious meals are always available.
Trekkers are advised to eat local meals for freshness and sustainability. Hot drinks like tea, coffee, and soups are widely available and help with acclimatization in colder regions.
Food & Accommodation Highlights
Teahouse/lodge accommodation throughout trek
Basic but clean twin-sharing rooms
Traditional Nepali meals (Dal Bhat set)
Limited menu at higher altitude
Hot drinks available daily
To enter the Manaslu restricted region, trekkers must obtain special permits, which are fully arranged by Odea Services. The area is protected, and independent trekking is not allowed, ensuring controlled tourism and cultural preservation.
Three main permits are required: Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Each permit serves to protect the environment and support local communities along the route.
A licensed guide and a minimum of two trekkers are mandatory for this trek. This regulation ensures safety and enhances the trekking experience with cultural and geographical insights provided by experienced guides.
Permit Highlights
Manaslu Restricted Area Permit (RAP) required
MCAP and ACAP conservation permits
Licensed guide mandatory
Minimum group requirement (2 trekkers)
Arranged by Odea Services
Choosing Odea Services for the Manaslu Circuit Trek ensures a safe, well-organized, and culturally rich trekking experience. The company provides experienced local guides, proper acclimatization planning, and full logistical support from arrival in Kathmandu to departure.
Odea Services focuses on responsible tourism, ensuring that trekkers not only enjoy the natural beauty but also contribute positively to local communities. The itinerary is carefully designed to balance adventure, safety, and cultural exploration.
With personalized service, flexible arrangements, and professional trekking staff, Odea Services guarantees a memorable Himalayan journey that goes beyond just trekking—it becomes a lifetime experience.
Why Choose Us
Experienced local trekking guides
Full permit and logistics management
Safe and well-planned itinerary
Cultural immersion opportunities
24/7 support during trek
Trekking Style: Restricted area, tea-house trekking, remote Himalayan circuit adventure
Difficulty Level: Moderate to challenging due to long walking days and high-altitude pass crossing
Highest Points: Larkya La Pass (5,160m)
Region: Manaslu Conservation Area, Gorkha District, Nepal
Culture: Strong Tibetan-influenced Buddhist culture with traditional mountain villages
Trekking Duration: Approximately 12–14 days of trekking
Total Trip Duration: Around 15–16 days including arrival, sightseeing, and departure
Best Seasons: Spring (March–May) and Autumn (September–November) for clear skies and best mountain views
Off Season: Monsoon (June–August) not recommended due to heavy rain, landslides, and poor visibility
Winter Trek: Possible but very cold with snow-covered trails and shorter daylight hours
Weather Conditions: Highly changeable; warm in lower regions, cold and windy at high altitude with freezing nights
Travel Support: Fully guided trekking, permits, accommodation, and logistics managed by Odea Services
Safety Note: Proper acclimatization, hydration, and gradual ascent are essential to prevent altitude sickness and ensure a safe trek
The Manaslu Circuit Trekking itinerary with Odea Services is a carefully designed 16-day journey that combines cultural exploration, scenic drives, and challenging Himalayan trekking. Starting from Kathmandu, the route takes you through traditional villages, deep river valleys, and remote mountain landscapes before circling Mount Manaslu (8,163m), the world’s 8th highest peak. The journey includes both acclimatization days and gradual altitude gain to ensure safety and comfort.
This itinerary highlights a perfect balance of adventure and cultural immersion, featuring key stops such as Samagaon, Samdo, and the iconic Larkya La Pass (5,160m). Trekkers experience diverse terrain, Tibetan-influenced culture, and breathtaking Himalayan views throughout the journey. With professional support from Odea Services, including experienced guides, permits, accommodation, and logistics, this trek ensures a safe, well-managed, and unforgettable Himalayan adventure from arrival to departure.
Our airport representative will receive you at the Tribhuvan International Airport (TIA) and transfer you to your hotel. Depending upon the time of your arrival, the pre-trip meeting will be hosted either on the first day or the first hour of the second day. During the evening, you will be taken for a welcome dinner. Overnight at a Hotel. Welcome dinner included.
After your morning breakfast, you will be received by your guide for the sightseeing at Kathmandu Valley.The sites you will be taken for are:
Boudhanath Stupa: Situated on the northeastern outskirts of Kathmandu, this is another holy place for Buddhists. The dome, mandala, pinnacle, umbrella and the whole Stupa itself is a true work of art and beauty. Recently renovated Stupa post-earthquake gives serenity in the crowded city. Overnight at hotel.
Bhaktapur Durbar Square: Bhaktapur was the capital of Nepal during the great Malla Kingdom. Bhaktapur has the best-preserved palace courtyards and old city center in Nepal and is listed as a world heritage site of UNESCO for its rich culture, temples, and wood, metal and stone artworks. You will be taken to the attraction sites such as Bhaktapur Durbar Square, Nyatapola Temple, BhairabNath Temple, Dattatreya Temple. (B)
After having breakfast in the morning, we will be ready for a 6-hour trek. The trail to MachhaKhola includes numerous ascents and descents. Along the way, you'll have the opportunity to observe typical Nepali villages and their lifestyle, as well as many beautiful waterfalls. After about 6 hours of walking, we will reach MachhaKhola, where we will stay overnight at a Guesthouse. Breakfast, lunch, and dinner are included.
After having breakfast in the morning, we will return to the trail. We will pass through MachhaKhola and KhrolaBesi and then encounter many ascents and descents before reaching a hot spring called Tatopani. After that, we will climb a ridge and cross a suspension bridge over the BudhiGandaki River. The trail will lead us through a forest to Dovan and Stair Cases, eventually bringing us to the beautiful place known as TharoBharyang. From there, we will ascend a ridge, trek alongside the BudhiGandaki River, and finally arrive at Jagat after walking for approximately 6 to 7 hours. We will spend the night at a guesthouse, and all meals (breakfast, lunch, and dinner) are included.
The trek begins with the morning climb on the ridge to Salleri and the descend to Sirdibas. We walk past the villages of Ghattekulo and Philim. The trail takes through the suspension bridges, the ascents and descents, the stair cases, grassy slopes, ridges, the banks of BudhiGandaki and many more. After walking for around 7 hours, the trail widens into the valley and the bamboo forests to Deng Khola. We cross the river and finally reach the small Deng village.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
Today the trek is quite lengthy and more exhausting than the other days. The trail today passes through forests and amazing fields of flowering mustard. We cross the BudhiGandakiRiver many times this day and walk across several Gompas en route. The trail follows the river upstream and enters into a dense forest. Further walking, there is a steep climb we need to make to reach the destination for today. After 8 hours of total walk we finally reach Namrung.
Overnight at a guesthouse. Breakfast, lunch and dinner included.
We wake up early morning to have the best view of Siring and Ganesh Himal and start walking across the Hinan River originating from Linda Glacier and continue on to Sho. Naike Peak, Manaslu North (7,774 m) and Manaslu (8,150 m) are visible from here. After some hours of walking, we reach LhoGaon, a beautiful village with a nice view of Mt. Manaslu. On the top of the hill, we can have a look around the Buddhist monastery RibungGompa. We continue our walk and finally reach Samagaon, our destination for today after walking for 7 hours.
Overnight at a guesthouse. Breakfast, lunch and dinner are included.
We spend our day at Samagaon both for rest and acclimatization. The day can be utilized for exploration of the village. We can get acquainted with the Sherpa culture, the dress, ornaments etc. We can either visit PungyenGompa and glacial Lake Birendra Tal (4-5 hours) or we can take a walk to Manaslu Base Camp and return back to the village. (7-8 hours). Overnight at a guesthouse. Breakfast, lunch, and dinner included.
The morning time takes us for a descend to the BudhiGandaki River and a climb up the terraced hill on the opposite bank of the River. From a stone arch along the way, we can view a large white kani. Finally passing through the kani we can see the village of a most remote permanent settlement – Samdo.Overnight at a guesthouse. Breakfast, lunch and dinner included.
The trail today is somewhat similar to the trail from Samagaun to Samdo. We cross two streams and witness Larkya Glacier which is why Dharmashalaisalso known as LarkyaPhedi. At Dharmashala, there is a small stone guest house where we will be residing for tonightOvernight at a guesthouse. Breakfast, lunch and dinner are included.
The morning climb takes us towards a beautiful hill Cho Dada from where we take a steep ascent to the Larkya-La Pass which is fully covered with snow. The Hi HimlungHimal (7,126 m), CheoHimal (6,820 m), Gyagi Kung, Kang Kuru (6,981 m) and the Annapurna II (7,937 m) can easily be seen from the pass. We wald down the pastures, descend down, walk through the moraines and reach Bimthang.Overnight at a guesthouse. Breakfast, lunch and dinner included.
The route gets easier today comparatively. We start with a gentle climb through paddy fields towards the small Karcha La Pass and descend through fig trees and rhododendron forests to Tilije. Overnight at a guesthouse. Breakfast, lunch and dinner included.
The Manaslu Circuit Trekking with Odea Services is a remote Himalayan adventure that requires proper preparation in terms of transportation, accommodation, finances, and safety. This trek combines rugged mountain travel with cultural immersion, so understanding key travel essentials ensures a smooth and enjoyable journey through one of Nepal’s most restricted and beautiful regions.
Transportation Terms: Scenic jeep drive from Kathmandu to Soti Khola and return from Besisahar to Kathmandu; off-road mountain roads are rough and weather-dependent
Accommodation & Meals: Basic teahouse lodges with twin-sharing rooms; local Nepali meals like Dal Bhat, soups, noodles, and limited Western options at higher altitudes
Money & Payments: Carry sufficient Nepalese Rupees in cash; ATMs are unavailable in trekking regions; extra budget needed for snacks, Wi-Fi, and hot showers
Travel Insurance: Mandatory high-altitude trekking insurance covering emergency evacuation up to 6,000m is strongly recommended
Travel Documents: Restricted Area Permit (RAP), MCAP, ACAP, and valid passport required; all permits arranged by Odea Services
Common Travel Phrases / Sightseeing: Basic Nepali greetings like “Namaste” are helpful; highlights include Manaslu Base views, monasteries, rivers, and Larkya La Pass
Off the Beaten Path: Remote trails pass through untouched villages like Samdo and Deng, offering authentic Tibetan-influenced culture
Travel Advisory: Weather can change quickly at high altitude; landslides possible in monsoon; trekking only with licensed guide is mandatory
Health & Safety: Gradual acclimatization is essential; stay hydrated, avoid alcohol, and be aware of altitude sickness symptoms during the trek
Odea Services Support: Experienced guides, safety-focused itinerary planning, permit handling, and 24/7 trekking assistance throughout the journey
Your Start Date is the day you land in Nepal, and your End Date is when you fly home.
If the set Manaslu Circuit Trekking group dates don’t suit your schedule, we can offer alternative dates upon request.
Proper layering is important to stay warm and comfortable in changing mountain weather.
Good footwear makes trekking easier and safer.
The right gear keeps you safe, comfortable, and prepared.
Lightweight but important items keep you clean, healthy, and comfortable.
Keep important items safe and easy to reach.
Thank you once more for the great service, we had an amazing time in the mountains, our guide was kind, friendly, and professional. Thanks, Devi Amgain and Ngima Sherpa
I’m very satisfied with Odea Services we had successfully done Manaslu trekking The staff are all friendly, and helpful and place our safety above all else (especially during trekking). Our guide, Sherpa Pasang Dawa, and assistant Ngima the best! They are responsible, patient, and very professional. Thank you Pasang, devi and Odea Services! Team, we will see you again next EBC trek
Professional team, very enthusiastic in every situation, don't be shy when you have any side requests. A very wonderful experience for 10 days with Manaslu
The best-organized trip I have experienced in Nepal. Definitely a must if you plan to trek the Annapurna circuit.
The Manaslu Circuit Trek is a challenging trekking route that circumnavigates Mount Manaslu, the eighth highest peak in the world. Located in the Gorkha District of Nepal, this trek offers stunning views of the Himalayas, rich cultural experiences with local communities, and the opportunity to explore diverse landscapes ranging from lush valleys to high-altitude passes. The trek usually takes around 14 to 18 days to complete, depending on your itinerary.
The Manaslu Circuit Trek is known for several breathtaking highlights:
Larkya La Pass: Standing at 5,160 meters (16,930 feet), this is the highest point of the trek, offering incredible panoramic views.
Traditional Villages: You’ll pass through authentic villages such as Samagaon and Samdo, where you can experience the local culture and hospitality.
Diverse Landscapes: The trek features lush terraced fields, dense forests, and high-altitude landscapes, showcasing Nepal’s natural beauty.
Ancient Monasteries: Explore ancient monasteries like the one in Samagaon, which provide insight into the local Buddhist culture.
The Manaslu Circuit Trek is considered strenuous and requires a good level of physical fitness. Trekkers should be prepared for long days of walking, steep ascents, and significant altitude gain. It’s recommended to engage in regular cardiovascular and strength training exercises in the weeks leading up to your trek. Consulting with a healthcare professional before undertaking such a trek is also advisable.
The trek usually starts from Soti Khola, which is accessible via a scenic drive from Kathmandu. Most trekking agencies include transportation as part of their package. Alternatively, you can hire a private vehicle or take a local bus, though the latter may require additional time and effort.
While it is possible to trek independently, the Manaslu Circuit requires a trekking permit and a Restricted Area Permit, which can be challenging to obtain without a guide. Most trekkers opt to join an organized group or hire a guide to navigate the trails and ensure compliance with local regulations.
Altitude sickness can occur at elevations above 2,500 meters (8,200 feet). To minimize risks, ascend gradually, stay hydrated, and be vigilant for symptoms such as headaches, nausea, or dizziness. If you experience symptoms, it’s crucial to descend to a lower altitude immediately and seek medical attention if necessary. Having a guide can help monitor your condition and provide support.
The Manaslu region is home to various ethnic communities, primarily Gurungs and Tibetans. Respecting local customs and traditions is important. Dress modestly when visiting villages and be open to engaging with locals. Learning a few basic phrases in Nepali or Tibetan can enhance your experience and show appreciation for their culture.
The best times for trekking in this region are during the spring (March to May) and autumn (September to November). Spring offers blooming rhododendrons and pleasant weather, while autumn provides clear skies and stable conditions. Winter (December to February) can be very cold, particularly at high altitudes, and the monsoon season (June to August) is characterized by heavy rainfall, which may disrupt trails.
Yes, the Manaslu Circuit is considered safe for trekkers, though it is essential to be aware of altitude sickness, especially at higher elevations. Ascend slowly, stay hydrated, and pay attention to your body. Trekking with a guide or in a group is highly recommended for added safety and support.
Accommodation typically consists of teahouses or lodges along the route. These vary from basic to more comfortable options. Most provide shared bathrooms, and while bedding is offered, a sleeping bag is recommended for added warmth. Facilities may be limited in remote areas, but you’ll find warm hospitality and a cozy atmosphere.
Mobile reception is available in some villages along the trek, and certain teahouses offer Wi-Fi, though it may be limited. It’s a good idea to inform family and friends of your trekking plans and schedule regular check-ins when possible.
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,350 |
| 2 - 4 | $1,300 |
| 5 - 7 | $1,270 |
| 8 - 12 | $1,250 |
| 13 - 20 | $1,225 |
| No of people | Price per person |
|---|---|
| 1 - 1 | $2,200 |
| 2 - 4 | $1,950 |
| 5 - 13 | $1,900 |
| 14 - 30 | $1,850 |
