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Thamel, Kathmandu
Email: [email protected]
Phone: +977-9841635694
Website: https://www.odeaservices.com

Manaslu Circuit Trekking

Trip code
Package name Manaslu Circuit Trekking
Duration 16 days
Max. elevation 5200 m
Level challenging
Transportation All ground transportation as per itinerary
Accomodation
Starts at Kathmandu
Ends at Kathmandu
Trip route
Cost USD 1,100 per person

Highlights

Overview

Nepal is the ultimate destination for trekkers from around the world. For passionate travelers, Nepal is a treasure to explore. The amazing mixture of lifestyles of the varied communities, flora, fauna, landscapes, and mountains make it a unique experience. The trekking trails in various parts of the country help you explore the naturally inbuilt structures here. Traveling to Nepal truly, therefore, is a dream come true.

Among all the trekking trails here, the Manaslu circuit trek is a trail where not many people have put their steps on. This amazing area is bordered by the raging white water River BudhiGandaki to the east and by the beautiful Marshyangdi River to the west. Though the exciting route of Manaslu trek with the World's eighth highest peak, Manaslu (8,163 m) was officially opened to trekkers in 1991, this trail is less visited. The trek at Manaslu region starts at the elevation of 1000 m and reaches up to the altitude of 5200 m which is why a trekker gets the best opportunity to witness the wide range of flora typical of the mid-hills and the alpine regions of Nepal. Manaslu region is encircled by the eight highest mountains of the world. The trail reaches close to the Chinese border and is able to give the trekker an idea of the intact tradition and culture in the high and lowlands of the region. The trek starts from Gorkha, continues over Larkya La Pass down to Marshyangdi River, and ends at Besisahar, Lamjung.

Manaslu Circuit Trekking Itinerary Overview

Nepal is one of the most remarkable trekking destinations in the world, attracting adventurers who seek mountains, culture, and remote wilderness experiences. For passionate travelers, the Manaslu Circuit Trek offered by Odea Services is a journey into one of Nepal’s most untouched and spectacular regions. The trail circles Mount Manaslu (8,163 m), the eighth-highest mountain in the world, offering breathtaking views of Himalayan giants, deep river valleys, and traditional villages that remain deeply rooted in ancient Tibetan-influenced culture.

Unlike more commercial trekking routes, the Manaslu region remains less crowded, giving trekkers a more peaceful and authentic Himalayan experience. The journey begins in the low hills of Gorkha and gradually ascends through lush forests, suspension bridges, and remote settlements before crossing the dramatic Larkya La Pass (5,160 m). This diversity of landscapes makes the trek both physically rewarding and visually unforgettable.

This region is bordered by the Budhi Gandaki River on one side and the Marshyangdi River on the other, forming a natural corridor filled with biodiversity and cultural richness. Trekkers experience a gradual transition from tropical vegetation to alpine terrain, offering a complete Himalayan ecosystem within one trek.

Key Highlights

Best Season for Manaslu Circuit Trekking

The best time to undertake the Manaslu Circuit Trek with Odea Services is during spring (March to May) and autumn (September to November). These seasons provide the most stable weather conditions, clear mountain views, and safe trekking routes. During these months, the skies are usually bright, and visibility of Himalayan peaks such as Manaslu, Himalchuli, and Ngadi Chuli is at its best.

Spring brings blooming rhododendrons and lush green forests, making the trail colorful and vibrant. Autumn, on the other hand, offers crystal-clear mountain views after the monsoon rains, along with pleasant temperatures ideal for high-altitude trekking. These seasons also ensure safer crossing of Larkya La Pass due to minimal snow and stable weather conditions.

Winter (December to February) is extremely cold at higher elevations, and heavy snowfall may block the pass. Similarly, the monsoon season (June to August) brings landslides and slippery trails, making trekking more challenging.

Best Season Highlights

Manaslu Circuit Trekking Difficulty and Transportation

The Manaslu Circuit Trek is considered a moderate to challenging trek, mainly due to its long duration, remote trails, and high-altitude crossing of Larkya La Pass. With proper preparation and acclimatization, trekkers of reasonable fitness can complete the journey successfully with Odea Services support and experienced guides.

The trek involves daily walking of 5 to 8 hours on varied terrain, including steep ascents, rocky paths, suspension bridges, and high-altitude snow sections. Altitude sickness is a potential risk as the route ascends above 5,000 meters, making acclimatization days essential.

Transportation begins with a drive from Kathmandu to Soti Khola, followed by trekking through remote villages. At the end of the trek, jeep rides and road transport are used from Dharapani to Besisahar and back to Kathmandu, ensuring a complete circuit experience.

Difficulty & Transport Highlights

Food and Accommodation for Manaslu Circuit Trekking

During the Manaslu Circuit Trek with Odea Services, accommodation is mainly in local teahouses and lodges run by villagers. These provide basic but comfortable facilities, offering trekkers an authentic Himalayan lifestyle experience. Rooms are usually twin-sharing with simple beds, blankets, and shared bathrooms in most areas.

Food along the trail is freshly prepared and includes a mix of Nepali, Tibetan, and basic international dishes. The most common meal is Dal Bhat (rice, lentils, vegetables), which provides essential energy for long trekking days. As altitude increases, menu variety becomes limited due to transportation constraints, but nutritious meals are always available.

Trekkers are advised to eat local meals for freshness and sustainability. Hot drinks like tea, coffee, and soups are widely available and help with acclimatization in colder regions.

Food & Accommodation Highlights

Manaslu Circuit Trekking Permits

To enter the Manaslu restricted region, trekkers must obtain special permits, which are fully arranged by Odea Services. The area is protected, and independent trekking is not allowed, ensuring controlled tourism and cultural preservation.

Three main permits are required: Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Each permit serves to protect the environment and support local communities along the route.

A licensed guide and a minimum of two trekkers are mandatory for this trek. This regulation ensures safety and enhances the trekking experience with cultural and geographical insights provided by experienced guides.

Permit Highlights

Why Choose Manaslu Circuit Trekking with Odea Services

Choosing Odea Services for the Manaslu Circuit Trek ensures a safe, well-organized, and culturally rich trekking experience. The company provides experienced local guides, proper acclimatization planning, and full logistical support from arrival in Kathmandu to departure.

Odea Services focuses on responsible tourism, ensuring that trekkers not only enjoy the natural beauty but also contribute positively to local communities. The itinerary is carefully designed to balance adventure, safety, and cultural exploration.

With personalized service, flexible arrangements, and professional trekking staff, Odea Services guarantees a memorable Himalayan journey that goes beyond just trekking—it becomes a lifetime experience.

Why Choose Us

Trip Preparation

Trip Itinerary

Day 1 : Arrival in Kathmandu

Our airport representative will receive you at the Tribhuvan International Airport (TIA) and transfer you to your hotel. Depending upon the time of your arrival, the pre-trip meeting will be hosted either on the first day or the first hour of the second day. During the evening, you will be taken for a welcome dinner. Overnight at a Hotel. Welcome dinner included. 

Day 2 : Full day sightseeing tour in Kathmandu

After your morning breakfast, you will be received by your guide for the sightseeing at Kathmandu Valley.The sites you will be taken for are:

Boudhanath Stupa: Situated on the northeastern outskirts of Kathmandu, this is another holy place for Buddhists. The dome, mandala, pinnacle, umbrella and the whole Stupa itself is a true work of art and beauty. Recently renovated Stupa post-earthquake gives serenity in the crowded city. Overnight at hotel.

Bhaktapur Durbar Square: Bhaktapur was the capital of Nepal during the great Malla Kingdom. Bhaktapur has the best-preserved palace courtyards and old city center in Nepal and is listed as a world heritage site of UNESCO for its rich culture, temples, and wood, metal and stone artworks. You will be taken to the attraction sites such as Bhaktapur Durbar Square, Nyatapola Temple, BhairabNath Temple, Dattatreya Temple. (B)

Day 3 : Drive from Kathmandu to Sotikhola (530m) -8 hrs.

After the morning breakfast, we leave for SotiKhola which is the starting point of our trek. We travel for 3 hours on a good road until DhadingBesi. From DhadingBesi it is a 5-hour drive on a bumpy road to SotiKhola.
Overnight at a Guesthouse. Breakfast, Lunch, and Dinner are included.

Day 4 : Trek from SotiKhola to MachhaKhola (890m) -6 hrs.

After having breakfast in the morning, we will be ready for a 6-hour trek. The trail to MachhaKhola includes numerous ascents and descents. Along the way, you'll have the opportunity to observe typical Nepali villages and their lifestyle, as well as many beautiful waterfalls. After about 6 hours of walking, we will reach MachhaKhola, where we will stay overnight at a Guesthouse. Breakfast, lunch, and dinner are included.

Day 5 : Trek from MachhaKhola to Jagat (1350m)- 6-7 hrs.

After having breakfast in the morning, we will return to the trail. We will pass through MachhaKhola and KhrolaBesi and then encounter many ascents and descents before reaching a hot spring called Tatopani. After that, we will climb a ridge and cross a suspension bridge over the BudhiGandaki River. The trail will lead us through a forest to Dovan and Stair Cases, eventually bringing us to the beautiful place known as TharoBharyang. From there, we will ascend a ridge, trek alongside the BudhiGandaki River, and finally arrive at Jagat after walking for approximately 6 to 7 hours. We will spend the night at a guesthouse, and all meals (breakfast, lunch, and dinner) are included.

Day 6 : Trek to Deng (1,860 m) – 7 hrs.

The trek begins with the morning climb on the ridge to Salleri and the descend to Sirdibas. We walk past the villages of Ghattekulo and Philim. The trail takes through the suspension bridges, the ascents and descents, the stair cases, grassy slopes, ridges, the banks of BudhiGandaki and many more. After walking for around 7 hours, the trail widens into the valley and the bamboo forests to Deng Khola. We cross the river and finally reach the small Deng village.

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 7 : Trek to Namrung (2,630 m) – 8 hrs.

Today the trek is quite lengthy and more exhausting than the other days. The trail today passes through forests and amazing fields of flowering mustard. We cross the BudhiGandakiRiver many times this day and walk across several Gompas en route. The trail follows the river upstream and enters into a dense forest. Further walking, there is a steep climb we need to make to reach the destination for today. After 8 hours of total walk we finally reach Namrung. 

Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 8 : Trek to Samagaon (3,530 m) – 7 hrs.

We wake up early morning to have the best view of Siring and Ganesh Himal and start walking across the Hinan River originating from Linda Glacier and continue on to Sho. Naike Peak, Manaslu North (7,774 m) and Manaslu (8,150 m) are visible from here. After some hours of walking, we reach LhoGaon, a beautiful village with a nice view of Mt. Manaslu. On the top of the hill, we can have a look around the Buddhist monastery RibungGompa. We continue our walk and finally reach Samagaon, our destination for today after walking for 7 hours.

Overnight at a guesthouse. Breakfast, lunch and dinner are included.

Day 9 : Exploration Day at Samagaon (3,530m) – 7 to 8 hrs.

We spend our day at Samagaon both for rest and acclimatization. The day can be utilized for exploration of the village. We can get acquainted with the Sherpa culture, the dress, ornaments etc. We can either visit PungyenGompa and glacial Lake Birendra Tal (4-5 hours) or we can take a walk to Manaslu Base Camp and return back to the village. (7-8 hours). Overnight at a guesthouse. Breakfast, lunch, and dinner included.

Day 10 : Trek to Samdo (3,860 m) – 5 hrs.

The morning time takes us for a descend to the BudhiGandaki River and a climb up the terraced hill on the opposite bank of the River. From a stone arch along the way, we can view a large white kani. Finally passing through the kani we can see the village of a most remote permanent settlement – Samdo.Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 11 : Trek to Dharmashala (4,460 m) – 4 hrs.

The trail today is somewhat similar to the trail from Samagaun to Samdo. We cross two streams and witness Larkya Glacier which is why Dharmashalaisalso known as LarkyaPhedi. At Dharmashala, there is a small stone guest house where we will be residing for tonightOvernight at a guesthouse. Breakfast, lunch and dinner are included.

Day 12 : Trek via Larkya La Pass (5,160 m) to Bimthang (3,720 m) – 8 hrs.

The morning climb takes us towards a beautiful hill Cho Dada from where we take a steep ascent to the Larkya-La Pass which is fully covered with snow. The Hi HimlungHimal (7,126 m), CheoHimal (6,820 m), Gyagi Kung, Kang Kuru (6,981 m) and the Annapurna II (7,937 m) can easily be seen from the pass. We wald down the pastures, descend down, walk through the moraines and reach Bimthang.Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 13 : Trek from Bimthang to Dharapani(1860 mt)-7 hrs

The route gets easier today comparatively. We start with a gentle climb through paddy fields towards the small Karcha La Pass and descend through fig trees and rhododendron forests to Tilije. Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 14 : Trek and Local jeep ride from Dharapani to Beshishahar(760m):7 Hours

The trail today is stone paved until we reach the villages with the denser populations on our way to Tal. We walk past the Thonje village and head towards Dharapani. From this point, we enter the Annapurna Circuit section. The trail goes through several streams and fields of wheat. We walk across some mani walls before reaching the village of Tal, situated at the foot of a large waterfall. We cross a suspension bridge over the Marshyangdi River and arrive at Tal.
Overnight at a guesthouse. Breakfast, lunch and dinner included.

Day 15 : Drive from Tal to Besisahar (760 m) - to Kathmand:9 hours

We get into a jeep from Tal to head on to Besisahar. The road from Tal is bumpy for a few hours until we reach Besisahar. After lunch at Besisahar, we return back to Kathmandu. This will be a long day as the total journey will be more than 8-9 hours. Overnight at a hotel. Breakfast and lunch are included.

Day 16 : Transfer to the International Airport for departure

This is your last day in Kathmandu. After breakfast, you will be fetched by our guide; 3 hours prior to your flight time and drop you at the Tribhuvan International Airport for your final departure.
Breakfast Included.

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