Hotel in Kathmandu and Tea House / Lodge during the trek
Everest Three Passes Trek is one of the most adventurous and challenging trekking journeys in Nepal’s Everest region. Organized by Odea Services, this incredible Himalayan adventure takes you across three high mountain passes: Renjo La Pass (5,360m), Cho La Pass (5,420m), and Kongma La Pass (5,535m), offering a complete exploration of the remote valleys, glaciers, traditional Sherpa villages, and spectacular mountain landscapes of the Khumbu region.
This trek is designed for experienced trekkers who want more than a standard Everest Base Camp journey. The route combines the famous Everest Base Camp (5,364m), the stunning viewpoint of Kala Patthar (5,545m), and the beautiful turquoise lakes of Gokyo Valley. Throughout the trek, you will witness panoramic views of some of the world’s highest peaks, including Mt. Everest (8,848m), Lhotse (8,516m), Makalu (8,481m), Cho Oyu (8,210m), Ama Dablam, and Nuptse.
The Everest Three Passes Trek takes around 20 days and provides a complete Himalayan experience combining adventure, culture, nature, and unforgettable mountain scenery. With experienced guides, proper planning, and professional support, Odea Services ensures a safe and memorable trekking experience in the Everest region.
Choosing the right season is very important for a successful Everest Three Passes Trek because the route involves crossing three high-altitude passes where weather conditions can change quickly. The best seasons for this trek are spring (March to May) and autumn (September to November) when the skies are clear, temperatures are stable, and mountain views are at their best.
During spring, the Everest region becomes colorful with blooming rhododendron forests, warm daytime temperatures, and excellent visibility of Himalayan peaks. Autumn is considered the most popular trekking season because of clear blue skies, dry trails, and breathtaking views of Everest, Lhotse, Makalu, and other surrounding mountains.
Best Trekking Seasons:
Odea Services recommends spring and autumn as the safest and most enjoyable periods for crossing Renjo La, Cho La, and Kongma La passes. These seasons provide the best opportunity to enjoy breathtaking landscapes and complete the trek safely.
The Everest Three Passes Trek is considered one of the most challenging tea-house trekking routes in Nepal. The difficulty comes from the high altitude, long walking hours, steep ascents and descents, and crossing three mountain passes above 5,000 meters. Trekkers need good physical fitness, strong determination, and previous hiking experience to successfully complete this adventure.
The trek involves walking approximately 5–8 hours daily through rugged Himalayan terrain. Proper acclimatization days in places like Namche Bazaar and Gokyo are included to help your body adjust to increasing altitude and reduce the risk of altitude sickness.
Trek Difficulty Factors:
The adventure begins with a scenic mountain flight from Kathmandu to Lukla, one of the most famous and thrilling flights in the world. From Lukla, the journey continues on foot through Sherpa villages, forests, valleys, glaciers, and mountain passes.
Odea Services arranges all necessary transportation, including airport transfers, Lukla flights, and local arrangements, ensuring a smooth and comfortable journey from arrival in Kathmandu until departure.
During the Everest Three Passes Trek, accommodation is provided in comfortable tea houses located along the trekking route. These mountain lodges offer basic but clean rooms with twin beds, blankets, and shared bathroom facilities in most areas. Staying in tea houses also provides a great opportunity to experience authentic Sherpa hospitality and mountain lifestyle.
In larger villages such as Namche Bazaar and Lukla, trekkers can find more comfortable lodges with additional facilities like hot showers, Wi-Fi, charging facilities, and better dining options. Higher-altitude areas have more basic facilities due to the remote environment.
Food Facilities:
Traditional Nepali meals including Dal Bhat (rice, lentils, and vegetables)
Tibetan and Sherpa dishes
Noodles, pasta, soups, and fried rice
Bread, eggs, pancakes, and breakfast options
Tea, coffee, and hot beverages
Odea Services carefully selects hygienic tea houses and recommends balanced meals to maintain energy throughout the trek. Proper nutrition and hydration are essential for completing high-altitude sections safely.
The Everest Three Passes Trek requires several permits because the route passes through protected areas and local communities. Odea Services manages all necessary permits and documentation before and during the trek, allowing trekkers to focus completely on enjoying their Himalayan adventure.
Required Permits:
The Sagarmatha National Park permit helps protect the natural environment, wildlife, and cultural heritage of the Everest region. The local area permit supports community development and maintains trekking infrastructure.
With Odea Services, all permit arrangements are handled professionally, ensuring a smooth trekking experience without unnecessary delays.
Choosing the right trekking company is essential for a challenging adventure like the Everest Three Passes Trek. Odea Services provides professional trekking management, experienced guides, reliable support, and personalized service to make your Himalayan journey safe, comfortable, and unforgettable.
Our experienced local guides have extensive knowledge of the Everest region, including mountain conditions, Sherpa culture, altitude management, and emergency procedures. We focus on responsible trekking practices while ensuring every traveler receives genuine hospitality and support.
Why Choose Odea Services:
The Everest Three Passes Trek is not just a mountain journey; it is a life-changing experience filled with adventure, cultural discovery, and breathtaking natural beauty. With Odea Services, you can explore the legendary Everest region confidently and create memories that last a lifetime.
Upon your arrival at Tribhuvan International Airport (TIA), Kathmandu, you will be warmly welcomed by a representative from Odea Services who will assist you with your transfer to the hotel. After completing the necessary check-in procedures, you can take some time to rest and recover from your journey while enjoying your first experience of Nepal’s vibrant capital city. In the evening, Odea Services will organize a special welcome dinner where you will meet your trekking guide and team members. During the dinner, you will receive a briefing about the Everest Three Passes Trek, safety guidelines, and important preparations for the adventure ahead. Overnight stay at a hotel in Kathmandu. (D)
After breakfast, you will take an early morning scenic flight from Kathmandu to Lukla, one of the world’s most famous mountain airstrips. The approximately 30–35 minute flight offers breathtaking views of the Himalayan range, including several towering peaks. After meeting the rest of the trekking crew in Lukla, the journey officially begins with a gentle trek toward Phakding. The trail passes through beautiful Sherpa villages, green forests, suspension bridges, and alongside the Dudh Koshi River. You will enjoy the peaceful surroundings and gradually adjust to the mountain environment. After around four hours of walking, you will arrive at Phakding village, where you will spend the night at a comfortable teahouse. Overnight at Phakding. (B/L/D)
Today, the trail continues through the beautiful landscapes of the Khumbu region as you make your way from Phakding to Namche Bazaar, the famous gateway to Mount Everest. After breakfast, you will follow the Dudh Koshi River, crossing several suspension bridges decorated with colorful prayer flags. The route passes through charming Sherpa villages such as Monjo and Jorsale before entering Sagarmatha National Park, a UNESCO World Heritage Site. From the river valley, the trail gradually climbs toward Namche Bazaar, offering the first spectacular views of Everest and surrounding peaks on a clear day. After approximately 5–6 hours of trekking, you will reach Namche, a vibrant mountain town surrounded by Himalayan giants. Overnight at Namche Bazaar. (B/L/D)
Today is an important acclimatization day to help your body adjust to the increasing altitude before continuing higher into the Everest region. Namche Bazaar is an ideal place to rest while exploring the local culture and surroundings. You may take a short hike to the Everest View Hotel, where you can enjoy magnificent panoramic views of Everest, Ama Dablam, Lhotse, Thamserku, and other Himalayan peaks. You can also visit the Sherpa Museum, local markets, and traditional bakeries around the town. Your trekking guide from Odea Services will help you prepare for the upcoming high-altitude sections of the journey. Spending this day wisely will improve your comfort and safety during the Three Passes Trek. Overnight at Namche Bazaar. (B/L/D)
Leaving the busy trails toward Everest Base Camp behind, today you will follow a quieter and more peaceful route toward the traditional Sherpa village of Thame. The trail gradually ascends through beautiful landscapes filled with pine forests, mountain streams, and remote settlements. Thame is one of the oldest villages in the Khumbu region and is well known for its rich Sherpa culture, ancient monasteries, and as the birthplace of several famous mountaineers. During the trek, you will enjoy impressive views of Kongde Ri and surrounding Himalayan peaks. The peaceful atmosphere of this less-traveled route provides a unique experience away from the crowds. After around four hours of trekking, you will arrive at Thame, where you will spend the night at a local teahouse. (B/L/D)
Today’s trek takes you deeper into the remote valleys of the Everest region as you continue from Thame to Marlung. The trail follows the Bhote Koshi River and passes through isolated mountain landscapes, traditional settlements, and beautiful grazing areas used by local yak herders. As you gain altitude, the scenery becomes increasingly dramatic, with rugged mountains and wide Himalayan valleys surrounding you. The route remains peaceful and offers excellent opportunities to observe traditional Sherpa lifestyles away from the more crowded trekking routes. Your experienced guide from Odea Services will maintain a comfortable pace to help with altitude adjustment. After approximately five hours of walking, you will reach Marlung, a small settlement located at an elevation of around 4,137 meters. Overnight at Marlung. (B/L/D)
The trek continues toward Lungdeng, one of the highest settlements in the remote Rolwaling and Everest border regions. Today’s walk is shorter but requires steady effort due to the increasing altitude. The trail gradually climbs through barren alpine landscapes, offering impressive views of snow-covered peaks and dramatic mountain valleys. As you approach Lungdeng, you will notice the landscape becoming more rugged and surrounded by high Himalayan terrain. This area is less visited compared to other parts of the Everest region, making it a perfect place to experience the peaceful beauty of the Himalayas. After 3–4 hours of trekking, you will arrive at Lungdeng, where you will rest and prepare for the challenging Renjo La Pass crossing ahead. Overnight at Lungdeng. (B/L/D)
Today is one of the most exciting and challenging days of the Everest Three Passes Trek as you cross the first major pass, Renjo La Pass at 5,465 meters. You will start early in the morning and gradually ascend through rocky terrain and alpine landscapes. From the top of Renjo La, you will be rewarded with breathtaking panoramic views of Everest, Lhotse, Cho Oyu, Makalu, and the beautiful Gokyo Valley below. After enjoying the magnificent scenery, you will descend carefully toward the turquoise-colored Gokyo Lakes, one of the most beautiful natural attractions in the Everest region. The peaceful lakes surrounded by snow-covered mountains create an unforgettable Himalayan experience. After a long day of trekking, you will arrive at Gokyo village for an overnight stay. (B/L/D)
Today is dedicated to relaxation and exploration around the beautiful Gokyo Valley. After several days of challenging trekking and crossing high terrain, this rest day allows your body to recover while enjoying the natural beauty of the area. You can explore the stunning Gokyo Lakes, walk around the village, or simply relax while admiring the breathtaking views of the surrounding Himalayan peaks. The valley offers spectacular views of Cho Oyu, Everest, Lhotse, and other mountains reflected in the clear blue waters of the lakes. Your guide from Odea Services will help organize optional activities depending on your energy level. This peaceful day provides an excellent opportunity to enjoy the unique environment of the high Himalayas. Overnight at Gokyo. (B/L/D)
Early in the morning, you will hike to the summit of Gokyo Ri at 5,330 meters, one of the best viewpoints in the Everest region. The climb is challenging but rewarding, offering one of the most spectacular panoramic views of the Himalayas, including Mount Everest, Lhotse, Makalu, Cho Oyu, and the surrounding peaks. After spending time enjoying the sunrise views from the summit, you will return to Gokyo for breakfast and continue trekking toward Thaknak. The trail follows the beautiful valley and gradually descends toward the small settlement of Thaknak. This day combines a memorable viewpoint experience with a peaceful Himalayan trek. After 6–7 hours of walking, you will arrive at Thaknak for an overnight stay. (B/L/D)
Today you will cross the second major pass of the trek, the challenging Cho La Pass at 5,367 meters. The journey begins early as you ascend through rocky paths, glaciers, and steep mountain terrain. Depending on weather conditions, the crossing can be demanding, but the incredible Himalayan scenery makes the effort worthwhile. From the top of Cho La Pass, you can enjoy stunning views of surrounding peaks and glaciers before making your descent toward Dzongla. The trail requires careful walking, especially on icy or uneven sections. After completing this adventurous section, you will reach Dzongla, a small mountain settlement surrounded by spectacular peaks. This is another unforgettable highlight of the Everest Three Passes Trek. Overnight at Dzongla. (B/L/D)
Today you will continue toward Gorakshep, the final settlement before Everest Base Camp. The trail passes through the beautiful Khumbu Glacier area, offering dramatic views of towering peaks and glacial landscapes. As you trek higher, the environment becomes more rugged and the air becomes thinner, requiring a slow and steady pace. Along the way, you will enjoy views of Lobuche East, Nuptse, Pumori, and other magnificent Himalayan mountains. After approximately 5–6 hours of trekking, you will reach Gorakshep, located at 5,160 meters. This small settlement serves as the base for exploring Everest Base Camp and Kala Patthar. You will rest here and prepare for the exciting adventure to Everest Base Camp the following day. Overnight at Gorakshep. (B/L/D)
Today is one of the most memorable days of the entire journey as you trek to Everest Base Camp, the legendary destination for climbers preparing to summit the world’s highest mountain. The trail follows the rocky path beside the Khumbu Glacier, surrounded by incredible Himalayan scenery. After several hours of trekking, you will reach Everest Base Camp at 5,364 meters, where you can celebrate your achievement and enjoy views of the surrounding mountains and glaciers. After spending time at Base Camp, you will return along the same route toward Lobuche for overnight accommodation. This unforgettable day allows you to experience the heart of the Everest region and create lifelong memories. Overnight at Lobuche. (B/L/D)
Today you will cross the third and final major pass of the Everest Three Passes Trek, Kongma La Pass at 5,535 meters. The route begins from Lobuche and involves a challenging ascent through remote and rugged Himalayan terrain. The pass is the highest of the three passes and offers incredible views of glaciers, frozen lakes, and surrounding peaks. After crossing Kongma La, you will descend toward the beautiful Imja Valley and continue to Chhukung village. This area provides impressive views of Ama Dablam, Lhotse, Island Peak, and other Himalayan mountains. The day requires good physical effort, but completing the final pass is a major achievement of the trek. Overnight at Chhukung. (B/L/D)
After completing the high mountain passes, today you will gradually descend toward the famous village of Tyangboche. The trail passes through beautiful forests, traditional Sherpa villages, and scenic mountain landscapes. Tyangboche is home to the famous Tengboche Monastery, one of the most important Buddhist monasteries in the Everest region. You will have the opportunity to visit the monastery and experience the peaceful spiritual atmosphere surrounded by incredible views of Everest, Ama Dablam, and other Himalayan peaks. The combination of natural beauty and cultural significance makes this one of the most memorable stops on the trek. After 4–5 hours of walking, you will arrive at Tyangboche for an overnight stay. (B/L/D)
Today you will continue descending through the beautiful Khumbu Valley toward Monjo. The trail passes through lush forests, suspension bridges, and familiar villages as you gradually return to lower elevations. You will walk through Namche Bazaar again, where you can enjoy the lively atmosphere of this famous Sherpa trading center before continuing toward Monjo. The decreasing altitude makes the walk more comfortable, and you can appreciate the changing landscapes from alpine terrain to greener forests. The journey provides another opportunity to experience the hospitality and culture of the local Sherpa communities. After approximately 5–6 hours of trekking, you will reach Monjo village for overnight accommodation. (B/L/D)
Your final trekking day begins as you continue from Monjo back to Lukla. The trail follows the Dudh Koshi River and passes through several beautiful villages and forest areas. You will cross suspension bridges and enjoy the last views of the Himalayan landscapes before completing your trekking adventure. After several days in the mountains, reaching Lukla brings a sense of achievement and celebration. In the evening, you can relax with your trekking team and enjoy your final night in the Everest region. Odea Services will ensure everything is arranged smoothly for your return flight to Kathmandu. Overnight at Lukla. (B/L/D)
After breakfast, you will take a scenic flight from Lukla back to Kathmandu. The short flight provides one final opportunity to enjoy aerial views of the Himalayan mountains and valleys. Upon arrival in Kathmandu, you will be transferred to your hotel where you can relax after completing the challenging Everest Three Passes Trek. The rest of the day is free for personal activities, shopping, or exploring the city. You may visit local markets or simply enjoy a comfortable rest at the hotel. In the evening, you can reflect on the incredible journey through some of Nepal’s most spectacular mountain landscapes. Overnight at Kathmandu. (B/D)
This reserve day is kept as a safety buffer in case of flight delays or unexpected weather conditions during the mountain journey. If everything goes according to plan, you will have the opportunity to explore Kathmandu with a professional tour guide. You can visit some of the city’s famous cultural and historical attractions, including ancient temples, traditional markets, and UNESCO World Heritage Sites. Your guide will introduce you to Nepal’s rich history, architecture, and cultural traditions. This day provides a wonderful way to experience the beauty of Kathmandu Valley before departing Nepal. Odea Services will assist with arrangements to make your sightseeing experience comfortable and memorable. Overnight at Kathmandu. (B)
Today marks the end of your incredible Everest Three Passes Trek adventure with Odea Services. After breakfast, you will have some free time until your departure. Approximately three hours before your scheduled international flight, a representative from Odea Services will escort you to Tribhuvan International Airport for your final departure. We hope that the memories of crossing high mountain passes, visiting Everest Base Camp, experiencing Sherpa culture, and witnessing the breathtaking beauty of the Himalayas will remain with you forever. Thank you for choosing Odea Services for your Himalayan adventure, and we look forward to welcoming you again for future journeys in Nepal. Safe travels and farewell. (B)
Your Start Date is the day you land in Nepal, and your End Date is when you fly home.
If the set Everest Three Passes Trek group dates don’t suit your schedule, we can offer alternative dates upon request.
Proper layering is important to stay warm and comfortable in changing mountain weather.
Good footwear makes trekking easier and safer.
The right gear keeps you safe, comfortable, and prepared.
Lightweight but important items keep you clean, healthy, and comfortable.
Keep important items safe and easy to reach.
I did the EBC with Three Passes trek solo in March. Devi, my first point of contact was helpful and present throughout the trip even when I was up in the mountains. My guide, Santosh brought me up the mountains and ensured my safety along every step of the way. Amazing views too!!
The Everest Three Passes Trek is an adventurous trekking route in the Khumbu region of Nepal that takes you over three high mountain passes: Kongma La (5,535 meters), Cho La (5,368 meters), and Renjo La (5,388 meters). This trek offers stunning views of the Everest massif, including iconic peaks like Lhotse, Nuptse, and Makalu, while allowing trekkers to experience the rich Sherpa culture.
Accommodations along the Everest Three Passes Trek typically consist of tea houses and lodges. While amenities may be basic, many offer comfortable rooms, hot showers, and meals. In some remote areas, camping may be necessary, depending on your chosen itinerary. It's advisable to check the accommodations offered by your trekking company.
The trek offers rich cultural experiences, including visits to traditional Sherpa villages, monasteries, and stupas. You’ll have opportunities to interact with local communities and learn about their customs and lifestyle. Key cultural highlights include the Tengboche Monastery and the bustling town of Namche Bazaar.
The Everest Three Passes Trek is considered a strenuous and challenging trekking route suitable for experienced hikers or physically prepared adventurers. The trail involves long walking days, steep ascents and descents, rocky paths, glacier crossings, and crossing three high-altitude passes above 5,300 meters. The itinerary planned by Odea Services includes gradual elevation gain, acclimatization periods, and carefully selected overnight stops to improve trekking comfort. Good physical fitness, previous trekking experience, and mental preparation are highly recommended before attempting this demanding Himalayan adventure.
The complete Everest Three Passes Trek itinerary arranged by Odea Services takes approximately 20 days, beginning with arrival in Kathmandu and ending with departure after exploring the capital city. The journey includes a scenic flight from Kathmandu to Lukla, trekking through Phakding, Namche Bazaar, Thame, Marlung, Lungdeng, Gokyo Valley, Everest Base Camp, and other famous locations before returning to Lukla. The carefully designed schedule allows sufficient time for acclimatization, exploration, and recovery while experiencing the major highlights of the Everest region.
The Everest Three Passes Trek stands out because it combines the major highlights of the Everest region with challenging off-the-beaten-path adventures. Unlike shorter Everest Base Camp routes, this trek crosses three spectacular high passes and explores remote valleys such as Thame and Gokyo. Trekkers experience stunning viewpoints, including Gokyo Ri, visit Everest Base Camp, and enjoy panoramic Himalayan scenery throughout the journey. Odea Services offers this adventure for travelers seeking a deeper exploration of the Everest region, combining adventure, culture, nature, and unforgettable mountain experiences.
The best times for the Everest Three Passes Trek are during the spring (March to May) and autumn (September to November). These seasons provide stable weather conditions, clearer skies, and relatively mild temperatures, making the trek more enjoyable and safe. Winter (December to February) can bring extreme cold and heavy snowfall, while the monsoon (June to August) often leads to rain and risks of landslides.
While it's possible to trek independently, hiring a local guide is highly recommended. A knowledgeable guide can enhance your experience by providing insights into local culture, ensuring your safety, and helping navigate the challenging terrain. Most trekking companies offer packages that include experienced guides and support staff.
During the Everest Three Passes Trek, accommodation is mainly provided in traditional mountain teahouses and lodges operated by local families. These accommodations offer basic but comfortable facilities, including rooms, meals, and warm hospitality. In places such as Namche Bazaar and Gokyo, trekkers may find slightly more developed lodges with additional services. Odea Services helps arrange suitable accommodations along the route based on availability and group requirements. Trekkers should expect simple mountain living while enjoying the unique experience of staying in remote Himalayan villages surrounded by spectacular landscapes.
Trekkers need several permits to complete the Everest Three Passes Trek, including the Sagarmatha National Park entry permit and the local Khumbu Pasang Lhamu Rural Municipality permit. These permits help regulate trekking activities and support conservation and local development programs in the Everest region. Odea Services assists travelers with arranging the required permits and completing necessary documentation before and during the trek. Having the correct permits ensures a smooth journey through protected areas and allows trekkers to explore the natural and cultural heritage of the Everest region legally.
Packing properly is essential for a successful Everest Three Passes Trek because conditions can change dramatically with altitude. Essential items include warm layers, a waterproof jacket, trekking boots, thermal clothing, gloves, a hat, sunglasses, sunscreen, a sleeping bag, a water bottle, personal medication, and trekking poles. Odea Services provides guidance on recommended packing lists to help trekkers prepare for high-altitude conditions. Since the route includes cold nights, glacier areas, and challenging mountain passes, lightweight but high-quality gear is important for safety, comfort, and an enjoyable trekking experience.
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,350 |
| 2 - 4 | $1,300 |
| 5 - 7 | $1,270 |
| 8 - 12 | $1,250 |
| 13 - 20 | $1,225 |
