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Thamel, Kathmandu
Email: [email protected]
Phone: +977-9841635694
Website: https://www.odeaservices.com

Women only: Trek to Annapurna Base Camp Trek

Trip code
Package name Women only: Trek to Annapurna Base Camp Trek
Duration 14 days
Max. elevation 4130 m
Level difficult
Transportation Domestic flight and all ground transportation as per itinerary
Accomodation
Starts at Kathmandu
Ends at Kathmandu
Trip route Kathmandu – Pokhara – Ghandruk – Annapurna Base Camp – Pokhara – Kathmandu
Cost USD 0 per person

Highlights

Overview

Our Women-Only Annapurna Base Camp Trek unites women from around the world for a transformative journey of connection, support, and empowerment. More than just an adventure, this trek builds strength, fosters unity, and creates lifelong friendships. Together, we overcome challenges, celebrate victories, and make unforgettable memories in the heart of the Himalayas.

At Odea Services, we are passionate about empowering women, especially in rural communities. Our dedicated female guides are not only skilled professionals but also role models for young girls in their villages, proving that they can aspire beyond traditional boundaries. We take pride in investing in women’s training and employment, creating lasting change in their lives and communities.

This 14-day journey to Annapurna Base Camp leads you through charming villages, lush forests, and breathtaking glacier valleys, offering a glimpse into Nepal’s vibrant culture and daily life. Along the way, you’ll witness awe-inspiring views of the Himalayan range, all while being part of a safe, supportive, and uplifting environment where women can explore, grow, and inspire one another.Join us on this extraordinary adventure, and return not only with unforgettable experiences but also with a renewed sense of confidence, strength, and sisterhood.

Odea Services is committed to empowering women through adventure tourism. By providing training and employment opportunities for female guides and local women, the company supports sustainable tourism while creating inspiring role models within Nepalese communities.

Best Season for Women Only: Trek to Annapurna Base Camp Trek

The best seasons for the Women-Only Annapurna Base Camp Trek are spring (March to May) and autumn (September to November). During these months, the weather is stable, the skies are generally clear, and the mountain views are at their most spectacular. These seasons provide comfortable trekking conditions, making them ideal for women who want to enjoy the Himalayas safely and comfortably.

Spring brings colorful rhododendron forests, blooming flowers, and pleasant temperatures along the trekking route. The forests become vibrant with natural beauty, while the clear mornings offer incredible views of Annapurna South, Machhapuchhre, and other Himalayan peaks.

Autumn is considered the peak trekking season in Nepal because of its excellent visibility and comfortable climate. After the monsoon season, the trails are refreshed, the landscapes appear greener, and the panoramic mountain views are breathtaking.

Best trekking seasons:

Spring (March–May):

Autumn (September–November):

Winter (December–February) is also possible for experienced trekkers who enjoy quieter trails, but temperatures at higher elevations can be extremely cold. The monsoon season (June–August) is less recommended due to rainfall, slippery trails, and reduced mountain visibility.

Women Only: Trek to Annapurna Base Camp Trek Difficulty and Transportation

The Women-Only Annapurna Base Camp Trek is considered a moderate-level trek, suitable for women with a reasonable level of fitness and a positive attitude toward adventure. The trek does not require technical climbing skills, but participants should be prepared for several hours of walking each day, including uphill and downhill sections at high altitude.

The highest point of the trek is Annapurna Base Camp at 4,130 meters, where altitude awareness and proper acclimatization are important. Odea Services carefully designs the itinerary with gradual elevation gain, comfortable walking schedules, and experienced guides to ensure a safe and enjoyable journey.

Trek difficulty details:

Transportation throughout the journey is arranged by Odea Services for a smooth travel experience. The trip includes airport transfers, Kathmandu sightseeing transportation, a flight or tourist bus journey between Kathmandu and Pokhara, and local transportation to the trekking starting point.

Transportation includes:

Food and Accommodation for Women Only: Trek to Annapurna Base Camp Trek

During the Women-Only Annapurna Base Camp Trek, Odea Services provides comfortable accommodations and nutritious meals to support your trekking journey. The trip combines hotel stays in Kathmandu and Pokhara with authentic mountain teahouse experiences during the trek.

In cities, guests stay in comfortable 3-star hotels with modern facilities. During the trekking days, accommodation is arranged in local teahouses that provide a warm and welcoming atmosphere. These mountain lodges allow trekkers to experience traditional Himalayan hospitality while resting after each day’s adventure.

Accommodation includes:

Food is an important part of maintaining energy during the trek. The trekking package includes three meals per day during hiking days, featuring healthy and freshly prepared local and international options.

Meals include:

The Nepali cooking class at the end of the journey provides a special cultural experience where participants learn to prepare traditional dishes and celebrate the friendships created during the trek.

Women Only: Trek to Annapurna Base Camp Trek Permits

The Annapurna Base Camp Trek requires official trekking permits issued by the Nepal government. Odea Services manages all necessary permit arrangements, allowing travelers to focus on enjoying the journey without worrying about administrative procedures.

The required permits help regulate trekking activities, protect the natural environment, and support conservation efforts in the Annapurna region. Carrying valid permits is mandatory throughout the trekking route, and the trekking team will assist with all documentation before departure.

Required permits for Annapurna Base Camp Trek:

Odea Services ensures that all permits are prepared before the trek begins. The company’s experienced team handles the process professionally, creating a smooth and stress-free trekking experience for every participant.

Permit support provided by Odea Services:

Why Choose Women Only: Trek to Annapurna Base Camp Trek

Choosing the Women-Only Annapurna Base Camp Trek with Odea Services means joining a journey created around empowerment, connection, and adventure. This trek is more than reaching a destination—it is about discovering personal strength, building confidence, and sharing unforgettable moments with inspiring women from different parts of the world.

The supportive environment allows participants to feel comfortable throughout the journey. With experienced female guides, carefully planned itineraries, and a women-focused approach, trekkers can explore the Himalayas while feeling safe, encouraged, and valued.

Reasons to choose this trek:

Odea Services believes adventure can create positive change. By supporting female guides and local women’s opportunities, the company contributes to stronger communities while offering travelers a meaningful Himalayan experience.

This trek allows women to challenge themselves, experience the beauty of Nepal, and return home with more than photographs—a renewed sense of confidence, achievement, friendship, and inspiration.

Why Women-Only Trip

Reasons for Women-Only TripDescriptionMotivating Factors
Empowerment & ConnectionBrings women from around the world together for a transformative journey of unity and strength.Building confidence and resilience through shared experiences.
Support & EncouragementEncourages overcoming challenges, celebrating victories, and building lifelong friendships.Creating a network of strong, independent women supporting each other.
Women-Led LeadershipLed by dedicated female guides who inspire young girls in rural communities.Empowering women in guiding and leadership roles.
Community DevelopmentInvests in women's training and employment, creating long-term impact in their lives.Enhancing opportunities for women in rural areas through sustainable tourism.
Safe & Supportive EnvironmentProvides a secure space for women to explore, grow, and uplift one another.Ensuring a comfortable, non-judgmental space for self-discovery.
Cultural ExplorationOffers an immersive experience into Nepal’s rich traditions and daily life.Discovering the beauty of Nepal’s heritage and traditions firsthand.
Unforgettable ExperiencesLeaves participants with confidence, strength, and a sense of sisterhood.Gaining inspiration from nature, adventure, and personal achievements.
Physical & Mental StrengthBuilds physical endurance and mental resilience through adventure in the Himalayas.Challenging personal limits and strengthening inner resolve.
Breaking BarriersEncourages women to push past societal limitations and explore beyond their comfort zone.Breaking societal norms and proving that women can conquer any challenge.
Sisterhood & FriendshipFosters deep connections and a strong support system among women travelers.Developing lifelong friendships with like-minded women from around the world.

Trip Preparation

Trip Itinerary

Day 1 : Arrival in Kathmandu and transfer to the hotel

Upon arriving at Tribhuvan International Airport, a representative from Odea Services will warmly greet you and assist you with your transfer to the hotel. After checking in and freshening up, you can take some time to relax and unwind. In the evening, enjoy a welcome dinner hosted by the Odea Services Team. This will be a great opportunity to meet the team and fellow travelers. We will spend the night in Kathmandu, resting and preparing for the adventure ahead.

Day 2 : Full day sightseeing tour in Kathmandu

After your morning breakfast, you will be received by your guide for the sightseeing at Kathmandu. The sites you will be taken for are:

Boudhanath Stupa: Situated to the northeastern outskirts of Kathmandu, this is another holy place for the Buddhists. The dome, mandala, pinnacle, umbrella, and the whole Stupa itself is a true works of art and beauty. Recently renovated Stupa post-earthquake gives the serenity in the crowded city.

Bhaktapur Durbar Square: Bhaktapur was the capital of Nepal during the great Malla Kingdom.Bhaktapur has the best-preserved palace courtyards and old city center in Nepal and is listed as a world heritage site of UNESCO for its rich culture, temples, and wood, metal, and stone artworks. You will be taken to the attraction sites such as Bhaktapur Durbar Square, Nyatapola Temple, BhairabNath Temple, Dattatreya Temple.

Day 3 : Fly to Pokhra and Explorer

Wake up to your second full day in Nepal! After a delicious breakfast, we’ll head to the airport for a short 25-minute flight to Pokhara. Upon arrival, you'll be transferred to a hotel near Phewa Lake. Once checked in, the rest of the day is yours to explore at your own pace.
Take a leisurely stroll through Pokhara's vibrant streets, visit local temples, enjoy a peaceful boat ride on the lake, or make your way up to the World Peace Pagoda for stunning views. For those seeking adventure, paragliding offers an unforgettable experience with incredible views of the Himalayas.
In the evening, enjoy dinner at your leisure and relax to recharge for tomorrow's exciting trek.

Day 4 : Drive to Naya Pul and Trek to Ghandruk

Start your day with breakfast and tea before we set out for Naya Pul, a scenic 90-minute drive from Pokhara. From there, we’ll continue by bus to Ghandruk, a charming village renowned for its stone houses and terraced landscapes.

Upon arrival and check-in, you’ll have some free time to explore the village, home to the Gurung community, one of Nepal's indigenous groups. We highly recommend a visit to the Gurung Museum to learn about the culture, lifestyle, and rich history of the Gurung people. For a unique cultural experience, you can also join our guide for a session to try on traditional Gurung attire.

In the evening, we’ll regroup for a cozy dinner and enjoy a relaxing time at our teahouse accommodations, preparing for the next part of our trek.

Day 5 : Trek from Ghandruk to Chhomrong

After a hearty breakfast at the teahouse, we pack up and begin our trek from Ghandruk. The trail takes us steeply downhill through a lush, scenic forest, eventually reaching a peaceful riverbank, where we’ll take a well-deserved lunch break.

With our energy restored, we continue our climb toward Chhomrong. Along the way, we are rewarded with stunning views of Machhapuchhre (Fishtail Mountain), Annapurna South, and Himchuli. While the hike is challenging, it ends with a gentle descent into the picturesque village of Chhomrong.

Upon arrival, you’ll have some time to relax and enjoy the fresh mountain air before settling in for a cozy dinner and a restful night at our teahouse accommodations.

Day 6 : Trek from Chhomrong to Dovan

We start our day with an early breakfast, accompanied by spectacular views of Annapurna and Machapuchare. Our trek begins with a steep descent to the Chomrong Khola, where we’ll cross a suspension bridge. Not long after, we’ll pass a peaceful stupa, where we can take a moment for reflection before continuing on our journey.

The trail then climbs up to Bamboo Village, where we’ll stop for lunch. Afterward, we continue our trek to Dovan, passing through lush forests and scenic waterfalls. Upon arrival, you’ll have plenty of time to unwind and enjoy the serene mountain atmosphere. Whether you choose to visit local bakeries, read a book, or play cards, you’ll have a peaceful and relaxing evening in this beautiful setting.

Day 7 : Trek from Dovan to Machhapuchhre Base Camp

After a warm breakfast, we begin our trek towards Machhapuchhre Base Camp. The morning air is crisp as we hike through dense bamboo forests. The trail leads us to Himalaya Hotel, and from there, we continue toward Deurali for lunch.
The route then takes us through a beautiful rhododendron forest and past Hinku Cave, offering stunning views of the Annapurna Valley. As we approach the base of the Himalayas, we reach Machhapuchhre Base Camp, surrounded by an awe-inspiring amphitheater of peaks: Hiunchuli, Gangapurna, Annapurna South, Annapurna I, Annapurna III, and the iconic Machhapuchhre (Fishtail Mountain).

Here, we’ll take in the grandeur of the surroundings before enjoying a cozy dinner at our teahouse. Afterward, we’ll rest for the night in this peaceful mountain retreat.

Day 8 : Trek from Machhapuchhre Base Camp to Annapurna Base Camp

Waking up at Machhapuchhre Base Camp, you'll appreciate the extra effort from the previous day. Today’s highlight is the trek to Annapurna Base Camp (ABC), starting from MBC under the majestic Machhapuchhre, or Fishtail Mountain. The trail leads gently uphill into the heart of the Annapurna Sanctuary, surrounded by towering peaks on all sides.

As you trek, glacial streams run parallel to the path, with vibrant flowers and breathtaking mountain views enhancing the journey. Upon arrival at ABC, situated at 4,130 meters, enjoy the rest of the day to explore and soak in the awe-inspiring surroundings. This evening, celebrate your achievement with plenty of photos and a memorable meal with the group at the teahouse.

Day 9 : Trek from Annapurna Base Camp to Bamboo

We start the day early to witness a spectacular sunrise over the Annapurna range, offering some of the world’s most breathtaking mountain views, including Annapurna South, Annapurna I, Glacier Dome, Tent Peak, Annapurna II, Annapurna III, and Machhapuchhre. Watching the light shift across these towering peaks is an unforgettable experience.

After packing up and enjoying breakfast, we begin our journey back from Annapurna Base Camp to Bamboo. Today’s trek will be longer, spanning 6-7 hours of hiking as we retrace our steps, descending through the stunning landscape back to Bamboo.

Day 10 : Trek from Bamboo to Jhinu

In the crisp mountain air, the thought of hot springs keeps us motivated as we continue our trek today. We begin with an uphill hike from Bamboo to Upper Sinuwa, retracing our steps through lush bamboo and rhododendron forests, before descending to Lower Sinuwa and crossing the riverside.

The trail then climbs up to Chhomrong, passing an experimental sheep farm near Khuldighar. The final stretch takes us on a steep descent into Jhinu, where the reward awaits—natural hot springs, perfect for soothing tired muscles after the trek.

Be mindful of the steeper paths along the way, requiring careful footing as we make our way to this relaxing destination.

Day 11 : Trek from Jhinu Danda to Suspension Bridge and Drive to Pokhara

Today marks our final day of trekking. After a warm breakfast, we’ll begin our descent back to Naya Pul, retracing our steps along the scenic route. On the way, we’ll cross one of the world’s longest suspension bridges, stretching nearly a kilometer!

At the bridge, our driver will meet us to continue the journey back to Pokhara, where we will have lunch at Naya Pul. Upon arrival in Pokhara, we’ll check into the hotel, and the rest of the afternoon is yours to explore the city, shop, or unwind with a relaxing massage.

Day 12 : Drive or via Flight back to kathmandu

Today, you have the option of a scenic 25-minute flight or a 200-kilometer drive by tourist bus back to Kathmandu. Both options offer beautiful views, but the drive provides a more up-close experience of Nepal’s stunning landscape, especially along the Trisuli River.

Upon arrival in Kathmandu, we’ll transfer you to your hotel for a relaxing evening to unwind after your journey.

Day 13 : Free Day and Nepali Cooking Class

On your final day in Nepal, begin with a leisurely breakfast and enjoy some free time to explore, do any last-minute shopping, or simply relax. By mid-afternoon, we’ll come together around 3-4 p.m. for a special farewell event a hands-on cooking class that provides a flavorful dive into Nepali culture.

This three-hour class is as much a cultural experience as it is a culinary one. We’ll start by selecting fresh ingredients and learning traditional techniques to prepare iconic Nepali dishes like momos and dal bhat. Working together, we’ll create four authentic dishes, savoring each bite while reflecting on the incredible memories and friendships formed throughout the trek.

After our meal, a driver will return you to your hotel in Kathmandu, closing this extraordinary journey with warmth and celebration.

Day 14 : Transfer to International Airport for Final Departure

This is your last day in Kathmandu, marking the end of your journey through the mountains of Nepal. We will arrange your transfer to the airport based on your flight time, ensuring a smooth and comfortable departure.

Inclusions

What is included?

What isn't included?

Complimentary

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