Tsum valley trek guide with map, cost, and itinerary

Highlights

• Explore the inner Himalayas, aka the high mountain valleys
• An exhilarating trip to one of the most untouched and pristine parts of the Himalayas
• A non-touristy trekking route, free of crowd
• Hike to Mu Gompa, an ancient monastery located at 3,700 meters
• Spend nights in picturesque villages resided by the Tsumba community
• Enjoy the warm hospitality of the locals and experience their simple lifestyle
• Come across diverse vegetation and climatic zones
• Ideal for travelers looking to go beyond the commercial trekking routes in Nepal 
• A life-changing journey packed with adventure, wilderness, and ecstasy
• Explore the Milarepa Piren Phu Cave and Ranchen Gompa

Discover the Hidden Gem of the Himalayas: Tsum Valley

Have you ever wondered what the heart of the inner Himalayas—those high mountain valleys—truly looks like? Tsum Valley, tucked away in the northern Gorkha district of Nepal, offers a captivating glimpse. Located off the renowned Manaslu Circuit, this hidden gem is one of the most untouched and pristine regions of the Himalayas.While thousands of trekkers flock to Nepal each year, fewer than 5% venture to Tsum Valley. This secluded trail takes you to Mu Gompa, perched at an elevation of 3,700 meters, offering an off-the-beaten-path trekking experience. The journey winds through charming villages inhabited by the Tsumba community, descendants of Tibetan heritage, where time seems to have stood still.

What makes the Tsum Valley trek extraordinary? It’s the absence of crowds, the untouched beauty of its vegetation, and the serenity that envelopes every corner. The valley brims with rich cultural heritage, warm and welcoming locals, and breathtaking mountain views that stretch endlessly. Exploring Tsum Valley feels like traveling back in time, where simplicity and tradition thrive, untouched by the rush of modernity.

For adventurers seeking a unique, exclusive trek far from the commercial routes, our Tsum Valley Trek (16 days) offers an unparalleled experience. It’s a life-changing journey packed with adventure, wilderness, and sheer ecstasy—a true escape into the majestic heart of the Himalayas.