Nepal's 10 best treks will lift you onto the roof of the world
28 Apr 2023
From the high Himalayas to the lush green foothills, from arid plateaus to shimmering glaciers, Nepal offers an incomparable array of hiking trails. I...
Important Information for Trekkers and Mountaineers
Acute Mountain Sickness (AMS)
If you are not feeling well above 2,500 m, it may be AMS until proven otherwise.
Early symptoms of AMS include:
What to do if you have AMS?
Worsening Symptoms
DESCEND! DESCEND! DESCEND!
AMS Preventive Measures
“ALTITUDE ILLNESS CAN BE LIFE-THREATENING”
From the high Himalayas to the lush green foothills, from arid plateaus to shimmering glaciers, Nepal offers an incomparable array of hiking trails. I...