Odea Services

Safety in the Mountains

Important Information for Trekkers and Mountaineers

Acute Mountain Sickness (AMS)

If you are not feeling well above 2,500 m, it may be AMS until proven otherwise.

Early symptoms of AMS include:

What to do if you have AMS?

Worsening Symptoms

DESCEND! DESCEND! DESCEND!

AMS Preventive Measures

“ALTITUDE ILLNESS CAN BE LIFE-THREATENING”



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Art representing various natural and cultutal heritages of Nepal