Trekking in Nepal : Nepal is the world's premier destination
10 Jun 2023
Overview
Nepal is truly a treasure trove for trekking enthusiasts, offering an unforgettable blend of adventure, culture, and breathtaking landscapes. With countless routes to choose from, trekkers are spoiled for choice—whether seeking short and easy hikes or challenging journeys into the heart of the Himalayas.These trekking routes vary depending on the trekker’s experience, expectations, and the season. While Nepal has trails suitable for every time of the year, spring (March–May) and autumn (September–November) stand out as the most rewarding trekking seasons.Even after identifying the best season, choosing the right trek can still feel overwhelming. The perfect route ultimately depends on your personal preferences—whether you want majestic mountain views, cultural encounters, or off-the-beaten-path adventures.To make it easier, we’ve highlighted some of the top autumn treks in Nepal and why they could be your ideal choice. So, get ready to explore these incredible journeys suggested by Ace the Himalaya and find the trek that suits you best.
Why Autumn is the Best Season for Trekking in Nepal?
Nepal is a paradise for trekking enthusiasts, offering countless trails that range from easy hikes to challenging expeditions. With its diverse landscapes, rich culture, and world-renowned mountains, Nepal provides unforgettable trekking experiences throughout the year.While trekking is possible in every season, spring (March–May) and autumn (September–November) are considered the prime seasons. Among them, autumn stands out as the best time for trekking in Nepal—thanks to its perfect blend of weather, visibility, and cultural richness.But with so many trails to choose from, trekkers often find themselves wondering: Which trek is right for me this autumn? The ideal trekking route depends on your personal preferences whether you seek adventure, culture, solitude, or photography opportunities.That’s why we’ve shortlisted some of the top autumn treks in Nepal, making it easier for you to find your perfect match. Before diving into the list, let’s understand what makes autumn so special.
What Makes Autumn the Perfect Trekking Season?
During autumn, Nepal’s trekking trails perfectly align with these needs. Wildlife is active, vegetation is lush, and the Himalayan ranges appear in their most dramatic form. It’s also a lively season on the trails, making it a great time for trekkers who enjoy meeting fellow adventurers from around the globe.Below, we have shared some of our top trekking itineraries:
Annapurna Base Camp trek
The Annapurna Base Camp trek is an adventurous trekking venture to the base of Mount Annapurna, the tenth-tallest mountain in the world. It is a remote, moderate difficulty trek ideal for beginner trekkers with decent fitness.
Outline itinerary
Day 1: Arrival in Kathmandu (1,400 m) and transfer to the hotel
Day 2: Full day sightseeing in Kathmandu and trek preparation
Day 3: Fly from Kathmandu to Pokhara and spend the remaining day exploring the city
Day 4: Drive from Pokhara to Nayapul (1,070 m) and trek to Ghandruk (1,940 m)
Day 5: Trek from Ghandruk to Chhomrong (2,170 m)
Day 6: Trek from Chhomrong to Dovan (2,520 m)
Day 7: Trek from Dovan to Machhapuchhre Base Camp (3,700 m)
Day 8: Trek from Machhapuchhre Base Camp to Annapurna Base Camp (4,130 m)
Day 9: Trek from Annapurna Base Camp to Bamboo (2,310 m)
Day 10: Trek from Bamboo to Jhinu Danda (1,780 m)
Day 11: Descend from Jhinu Danda to the suspension bridge and drive back to Pokhara (820 m)
Day 12: Drive or fly back to Kathmandu (1,400 m)
Day 13: Free day in the city
Day 14: Final departure
Everest Base Camp trek
We cannot leave the Everest Base Camp trek from our list of top women only treks in Nepal. It is the top trekking destination in the world and a lifetime challenge.The trek is moderately difficult by Himalayan standards. However, good physical fitness is a must. You need 15 days of holiday for this trek. Spring, autumn, and winter are the most recommended times for this trek. Imagine trekking to the Everest Base Camp with a group of supportive women from all around the world? It will be an exceptional trip that will stay in your heart forever.
Outline itinerary
Day 1: Welcome to Kathmandu (1,400 m) and transfer to the hotel
Day 2: Sightseeing and trek preparation in Kathmandu
Day 3: Fly from Kathmandu/Ramechhap to Lukla airport (2,846 m) and trek to Phakding (2,610 m)
Day 4: Trek from Phakding to Namche Bazaar (3,440 m)
Day 5: Acclimatization day in Namche Bazaar. Hike to Everest View Hotel (3,962 m) or Khumjung Village (3,790 m)
Day 6: Trek from Namche Bazaar to Tengboche Village (3,860 m)
Day 7: Trek from Tengboche to Dingboche (4,410 m)
Day 8: Acclimatation day in Dingboche. Hike to Nagarjun Hill ( 5,100 m)
Day 9: Trek from Dingboche to Lobuche (4,940 m) via Dughla Pass (4,830 m)
Day 10: Trek from Lobuche to Gorak Shep (5,164 m) to Everest Base Camp (5,364 m) and back to Gorak Shep for a night's stay
Day 11: Hike to Kala Patthar (5,545 m) early in the morning and trek down to Pheriche (4,371 m)
Day 12: Trek from Pheriche to Namche Bazaar (3,440 m)
Day 13: Trek from Namche Bazaar to Lukla (2,846 m)
Day 14: Morning flight back to Kathmandu (1,400 m) from Lukla airport & farewell dinner in the late evening
Day 15: Departure day
Ghorepani Poon Hill trek
The Ghorepani Poon Hill trekis one of the easiest known treks in Nepal. However, it is not exactly easy. The trial involves many ascents and descents and limber stone staircases, which require good fitness.On this trek, you will hike to the beautiful Ghorepani village and Poon Hill viewpoint. Both these places offer breathtaking landscapes and mesmerizing mountain views of Annapurna, Dhaulagiri, Nilgiri, Hiunchuli, Gangapurna, Fishtail, etc.The Ghorepani Poon Hill trek makes a fantastic women only trekking trip in Nepal for all ages and experiences.
Outline itinerary
*Note: We also have a short 5-day itinerary for Ghorepani Poon Hill trek.
Day 1: Arrival in Kathmandu (1,400 m) and transfer to the hotel
Day 2: Full day sightseeing in Kathmandu and trek preparation
Day 3: Fly from Kathmandu to Pokhara and spend the remaining day exploring the city
Day 4: After breakfast, drive to Nayapul (1,070 m/3,510 ft) and trek from here to Ulleri village (2,055 m)
Day 5: Trek from Ulleri to Ghorepani village (2,874 m)
Day 6: Go on a hike to Poon Hill (3,210 m) viewpoint early in the morning and later trek from Ghorepani to Ghandruk (1,950 m/6,397 ft)
Day 7: Trek to Syauli Bazar and drive back to Pokhara (822 m)
Day 8: Drive or fly back to Kathmandu (1,400 m)
Day 9: Free day in the city
Day 10: Final departure
Langtang Valley trek
The Langtang Valley trek is one of the classics in Nepal. It is the closest trekking route from Kathmandu. The trek is short and moderately challenging, like ABC.On this trek, you will trek inside the Langtang National Park and witness mountain views of Langtang Lirung, Ganesh Himal, Gaurishanker, Yala Peak, Kang Guru, etc.The trail goes along the Langtang River and gradually ascends via Lama Hotel and Langtang village to Kyanjin Gompa. For the final hike, you will go to Tserko Ri.
Outline itinerary
Day 1: Arrival in Kathmandu (1,400 m) and transfer to the hotel
Day 2: Full day sightseeing in Kathmandu and trek preparation
Day 3: Drive from Kathmandu to Syabrubesi (1,503 m)
Day 4: Trek from Syabrubesi to Lama Hotel (2,470 m)
Day 5: Trek from Lama Hotel to Langtang village (3,430 m)
Day 6: Trek from Langtang village to Kyanjin Gompa (3,865 m)
Day 7: Hike to Tserko Ri (5,033 m) early in the morning and later descend to Lama Hotel (2,470 m) to spend the night
Day 8: Trek back to Syabrubesi (1,503 m)
Day 9: Drive back to Kathmandu (1,400 m)
Day 10: Final departure
